First/Base/Saturn/Muladhara (Root) Chakra
Chakra Location: Base of spine
Body parts governed by this Chakra: Skeleton, legs, bones, spine, large intestines, enteric (digestive) nervous system, adrenal glands
Chakra Color: Red
Associated Musical Tone: C
Traumas/Abuses that may cause imbalances in this Chakra: Birth trauma, abandonment, poor bonding with mother, malnourishment, feeding difficulty, neglect, abusive environment, violence, physical trauma or surgery
Symptoms of imbalance:
Overdevelopment: Greed, recklessness, hyperactivity, carelessness, diarrhea, wasting away
Underdevelopment: Poverty, low energy, listlessness, clumsiness, constipation, obesity, chronic fatigue
Signs Chakra is well-balanced: Healthy, fit, grounded, prosperous, centered and strong.
Affirmation to help balance: I have infinite strength and flexibility to overcome all obstacles. I make optimum use of energy around me to bring peace, harmony and abundance.
Switchphrase to help balance: CRYSTAL-HORSE-POINT-DivineORDER-BE-OIL-PLETHORA
Associated Cosmic Ray: Seventh Ray
Seventh Ray Color: Brown or Deep Purple
Seventh Ray Qualities: Completion, independence and ceremonial magic.
Seventh Ray Switchphrase: CRYSTAL-HORSE-CREATE-LIGHT-TAKE-53-DONE.
Second/Sacral/Navel/Jupiter/Svadisthana (sweetness) Chakra
Chakra Location: Just below navel
Body parts governed by this Chakra: Kidneys, bladder, sexual organs, reproductive system, gonads
Chakra Color: Orange
Associated Musical Tone: D
Traumas/Abuses that may cause imbalances in this Chakra: Sexual and/or emotional abuse, lack of mirroring, rejection, neglect, emotional manipulation, physical abuse, alcoholic families, denial of child's feelings, inherited (untreated incest, sexual issues)
Symptoms of imbalance:
Overdevelopment: Sexual addiction or promiscuity; romantic, sexual or creative obsessions; fetishism; sexually transmitted disases.
Underdevelopment: Puritanism, frigidity/impotence, creative blocks, sexual repression, infertility
Signs Chakra is well-balanced: Sexually well-adjusted, strong libido, sets healthy boundaries in relationships, able to use creativity constructively.
Affirmation to help balance: I am blessed with abundance of love and security. All my cells are immortal and full of vibrant energy.
Switchphrase to help balance: GIVE-LOVE-WOMB-FOREVER-UP-CRYSTAL-LOVE.
Associated Cosmic Ray: Sixth Ray
Sixth Ray Color: Lilac
Sixth Ray Qualities: Devotion and Idealism
Sixth Ray Switchphrase: KEEP-WITH-SHOW-RAINBOW.
Third/Solar Plexus/Mars/Manipura (lustrous gem) Chakra
Chakra Location: Just above navel
Body parts governed by this Chakra: Digestive system, small intestine, skin, (sympathetic) nervous system, pancreas
Chakra Color: Yellow
Associated Musical Tone: E
Traumas/Abuses that may cause imbalances in this Chakra: Shaming, authoritarianism, will domination, emotional manipulation, physical abuse, fear of punishment, dangerous environment, age-inappropriate responsibilities, inherited shame from parents
Symptoms of imbalance:
Overdevelopment: High stress, aggression, willfulness, control issues, inability to relax, arrogance, ulcers
Underdevelopment: Indifference, passivity, complacency, victim mentality, disempowerment, indigestion
Signs Chakra is well-balanced: Productive, cooperative, flexible, focused, empowered, successful and well-adjusted
Affirmation to help balance: I accept the Divine Plan, people and circumstances as appropriate. I understand the mystery of life.
Switchphrase to help balance: DIVINE-LOVE-BE-DIVINE-JUDGE-LIGHT-MAGIC.
Complete Block:
Switchphrase to help balance: DIVINE-LOVE- BE-DIVINE- JUDGE-LIGHT- MAGIC.
Front Open/Back Closed:
(Here the effect is that they have lost control over their lives and are taking orders only unable to create boundaries for themselves/others)
Switchphrase to help balance: LIMIT-JUDGE-LIGHT- FIFTY THREE.
Back Open/Front Closed:
(Here they are control freaks)
Switchphrase to help balance: DIVINE-LOVE-PHASE-LEARN-OPEN.
Associated Cosmic Ray: Fifth Ray
Fifth Ray Color: Green and Orange
Fifth Ray Qualities: Truth and Concrete Science
Fifth Ray Switchphrase: TRUST-PEARL-TREASURE-GUIDE.
Fourth/Heart/Venus/Anahata (unstruck) Chakra
Chakra Location: Center of chest
Body parts governed by this Chakra: Heart, chest, lungs, arms, hands, circulation, thymus
Chakra Color: Green
Associated Musical Tone: F
Traumas/Abuses that may cause imbalances in this Chakra: Unacknowledged grief, rejection, shaming, constant criticism, betrayal, conditional love, abandonment, loss, divorce, death, loveless environment, sexual and physical abuse
Symptoms of imbalance:
Overdevelopment: Too trusting, smothering, effusive, codependent/enabling, too nice, too giving, heart problems
Underdevelopment: Distrusting, cold, aloof, reserved, uncompassionate, heartless, self-centered, selfish, weak immune system
Signs Chakra is well-balanced: Loving, warm, affectionate, accepting, tolerant and equally loving of self and others
Affirmation to help balance: I love and approve of all beings. My heart is full of love and light. I am always healing myself and others.
Switchphrase to help balance: CRYSTAL-LOVE-DIVINE LIGHT-BE-LIGHT-BE.
Associated Cosmic Ray: Fourth Ray
Fourth Ray Color: Pastel Shades, Pale Blue and Green
Fourth Ray Qualities: Links and Harmony Through Conflicts
Fourth Ray Switchphrase: BETWEEN-BALANCE-WITH-LISTEN-TOO.
Fifth/Throat/Mercury/Vishuddha (purification) Chakra
Chakra Location: Base of throat
Body parts governed by this Chakra: Throat, neck, nose, mouth, teeth, thyroid
Chakra Color: Blue
Associated Musical Tone: G
Traumas/Abuses that may cause imbalances in this Chakra: Verbal abuse, lies, excessive criticism (blocks creativity), secrets, suppressed verbal expression of thoughts and feelings, mixed messages, authoritarian parents, alcoholic, chemical dependent family
Symptoms of imbalance:
Overdevelopment: Talking or saying too much, not listening well, being argumentative, acting like a know-it-all, being critical, sore throats, overactive thyroid
Underdevelopment: Trouble expressing yourself, inability to speak up, lack of confidence in your opinions, shyness, under-active thyroid, asthma
Signs Chakra is well-balanced: Expressive, eloquent, a great communicator and a good listener
Affirmation to help balance: I trust the universe. I communicate with love. My thoughts, feelings and expression are pure.
Switchphrase to help balance: RESTORE-LOVE-CRYSTAL-BE.
Associated Cosmic Ray: Third Ray
Third Ray Color: Yellow
Third Ray Qualities: Form/Active Intelligence
Third Ray Switchphrase: ACT-JUDGE-PERSONAL-GENIUS.
Sixth/Third Eye/Brow/Sun/Ajna (to perceive) Chakra
Chakra Location: Above and between eyebrows
Body parts governed by this Chakra: Eyes, ears, base of skull, (parasympathetic) nervous system, pituitary
Chakra Color: Indigo
Associated Musical Tone: A
Traumas/Abuses that may cause imbalances in this Chakra: Incongruence between what is seen and what one is told, prejudice, judgmental, experiences of family violence, war experiences, invalidation of intuition and psychic occurrences.
Symptoms of imbalance:
Overdevelopment: Racing thoughts, hung up on logic, too abstract in thinking, living in your head, endlessly planning but not doing, hallucinations, headaches/migraines
Underdevelopment: Unconscious, illogical, unable to think abstractly, acting without thinking, forgetfulness, inability to remember dreams, vision/eye problems
Signs Chakra is well-balanced: Intelligent, clear-headed, alert, thoughtful, good memory, good eyesight and generally insightful
Affirmation to help balance: I am transcending darkness and ignorance. My pituitary gland is active and healthy.
Switchphrase to help balance: LIGHT-JUDGE-CRYSTAL-REACH-BE.
Additional Switchphrase to help balance: ELATE-LISTEN-FULL-CRYSTAL-WOMB-BRING-BE.
Associated Cosmic Ray: Second Ray
Second Ray Color: Blue
Second Ray Qualities: Love and Wisdom
Second Ray Switchphrase: TRICKLE-LOVE-POINT-PEARL.
Seventh/Crown/Thousand Petaled Lotus/Sahasrara (thousand-fold) Chakra
Chakra Location: Top of head
Body parts governed by this Chakra: Upper skull, skin, pineal
Chakra Color: Violet
Associated Musical Tone: B
Traumas/Abuses that may cause imbalances in this Chakra: Materialism, greed, domination of others, spiritual abuse, forced religiosity, blind obedience, misinformation, lies, withheld information, invalidation of one's own beliefs
Symptoms of imbalance:
Overdevelopment: Out of touch with reality, ungrounded, unable to manifest material needs, feeling like you don't belong here on Earth, Messiah complex, schizophrenia, epilepsy, Alzheimer's
Underdevelopment: Lack of spiritual awareness, lack of a sense of higher values or higher purpose, lack of spiritual beliefs, depression, fear and cynicism
Signs Chakra is well-balanced: Knows how to live in the world but not of it, fulfilling spiritual life, able to enjoy physical pleasures without getting addicted, love life but not dread death, deep sense of connection to the Divine, and regularly tunes in to determine the right course of action.
Affirmation to help balance: I am blessed with light, knowledge and Wisdom. My Pineal Gland is active and energized. I am calm, relaxed and happy.
Switchphrase to help balance: DIVINE-CRYSTAL- LIGHT-CRYSTAL-UP-HO-SLOW-UP.
Associated Cosmic Ray: First Ray
First Ray Color: Red and Gold
First Ray Qualities: Will and Divine Intent
First Ray Switchphrase: DIVINE LIGHT-QUIET-INNOCENCE.
