Facebook Switchwords Group 1000 Strong
(December 29, 2012)
This week we had our 1000th member join the Facebook Switchwords Group. Founded on May 4, 2011. The Group is at:
https://www.facebook.com/groups/197272440315306/
One of our Group members, Girija Sridhar, wrote a poem for us in celebration. I would like to share it with everyone here:
1000 Mark
Was eagerly waiting for this wonderful SPARK,
When the Switchwords Group would REACH the 1000 mark.
Each one has added depth and meaning,
In every post there is so much feeling.
Lots of LOVE, so much CARE, we all experience.
The enveloping fog seems no longer dense.
A feeling of togetherness, is so very evident,
We all benefit, become happy and confident.
Long live the wonderful Switchwords Group,
Let us HOLD hands and strengthen this DIVINE loop.
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Many thanks to Girija Sridhar for all her poetic contributions to the Facebook Switchwords Group and to Blue Iris.
WAVE-FOR-NEW-MARVEL.
Kat
My Christmas
(December 26, 2012)
Twas a beautiful day.
The creamy potato soup was absolutely awesome (thank you CHARM-LIGHT).
The rolls went PURRFECT with the soup.
The roast was PURRFECT.
We had a delicious bean and pea salad.
My daughter made two awesome pies, one Chocolate CREAM, one Pecan.
The Caramel Nut Fudge Balls melted in my mouth.
The gift exchange was PURRFECT. The kids totally enjoyed sharing.
The gifts were spot on.
My two of my grandchildren were asked, when out shopping for gifts, what does Grandma like to do? To which they bought me yarn. Never can go wrong giving Kat yarn. More beautiful creations to come of the yarn they gave to me. PURRFECT.
The family was gentle, caring and loving TOGETHER.
The day was indeed PURRFECT.
GIVE-Santa Claus-MAGIC.
Kat
Twinkle Twinkle Simple Star
(December 25, 2012)
I created a new Flower Energies Blend today, for the HOLIDAY Season. Click on the Flower names to read the Flower Qualities.
Twinkle Twinkle Simple Star (KAT)
Use: For Holidays, especially Christmas, for being in a place of Comfort, Joy and Peace.
Energies:
Angelica
Elm
Holly
Mariposa Lily
Star Thistle
White Kukui
This is for use with the Flower Energies vial, which is available at:
https://blueiris.biz/products/index.htm
Good Morning Christmas
(December 25, 2012)
Been crocheting HEARTs to send to Newtown, Connecticut. Up to almost 200 right now. Wish to send enough for the whole student body.
Finished crocheting the last gift for family yesterday. I love making homemade Christmas.
Peppermint tea in my cup.
Up early to work on some things for Christmas lunch.
Creamy potato soup is now cooking.
Dough for making rolls will be started in about an hour.
Caramel Fudge in fridge, waiting for me to make into balls and roll in crushed walnuts.
A few gifts for the grandchildren waiting to be wrapped this morning.
Dawn is just arriving.
Good Morning Christmas.
GIVE-Santa Claus-MAGIC.
Kat
Thoughts on Death
(December 16, 2012)
Just because one has transitioned through death does not mean they are not still with you and a part of your life.
We HOLD memories of the most loved and cherished times with our loved ones. And INDEED this does make it difficult to ALLOW for the death transition, but the only way to avoid the pain of loss is to avoid the JOY of LOVE.
Enjoy the time you have WITH those you LOVE.
KEEP them in your HEART.
TOUCH them with your words.
Remember them with JOY, knowing they made a difference in your life, in your BEing.
One Switchphrase that has been helpful in dealing with death transitions (both for ones passing on and for those left behind):
ALLOW-PEACE-BENEVOLENT-WOMB-SERENE-BE.
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All of that being said, a Switchphrase that may help to KEEP loved ones close and safe, and with you:
DIVINE-TOGETHER-ALLOW-JOY-LOVE-KEEP-LIGHT-GUARD-BE.
Thoughts on Healing
(December 13, 2012)
A TOUCH can be healing.
A HEART can be healing.
A book, a poem, even a thought can be healing.
It is the connection to the realization that one can heal that begins the healing, in my opinion. However one comes to that realization, be it through things, protocols, vials, totems, etc., it is the realization of one's own ability to heal that begins to bring about healing.
Healing never comes from outside. All outside focuses for healing are simply ways to attune one to oneself, allowing for healing. Everything outside is simply a CATALYST for healing.
What if healing comes when you let GO of all the judgments, resentment and anger you hold onto and just BE?
Introducing Energized Butterfly/Dragonfly Earrings
(December 7, 2012)
During December, the Month of Appreciation, I am giving a free pair of Energized Butterfly or Dragonfly Earrings with all vial purchases through blueiris.biz.
The Earrings are permanently charged with Positive Vibrations and normally sell for $15 USD a pair.
If you've been contemplating buying any of the Energy Vials, now is a good time to do so.
Click here for the Energy Vial order page
A little information on each of the Energy Vials
Healing Energy Vibrations
HEV vial is an auto-running healing vial. Once activated, whenever it’s in your energy field (within an inch or two of your body) it is running. Set it & forget it. The HEV vial automatically scrolls through its healing techniques, activating techniques as needed.
Learn more at: https://abouthev.blueiris.org
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Emotional Freedom
This energy vial SUPERcharges EFT (Emotional Freedom Techniques) to help clear physical & emotional issues. Invoking this vial once is like running the entire EFT Basic Recipe 1000 times. This vial is also linked to over 100 files full of affirmations, etc.
Learn more at: https://aboutef.blueiris.org
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Flower Energies
This Flower Energies vial contains over 200 Flower Energies. Invoke individual Flowers or formulas repeatedly & indefinitely, without the cost of refilling or buying additional flower essences. Flower Energies help enhance & strengthen positive qualities, & help correct patterns of imbalance. You may recognize positive qualities & patterns of imbalance within yourself.
Learn more at: https://aboutfe.blueiris.org
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Rescue!
This Rescue! energy vial is an emergency kit to help heal in acute & emergency situations. Place vial in your energy field to have it work for you. Use this Rescue! energy vial to reduce pain, swelling & inflammation & begin the healing process, for headaches, burns, fractures & sprains, help relieve symptoms of asthma, anxiety & stress.
Learn more at: https://aboutr.blueiris.org
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Whatever
This Whatever energy vial draws the body's attention to a problem by becoming the problem that it finds. The Whatever vial then gives the body a focus and an opportunity to heal the problem. Once the imbalance is cleared, the Whatever vial then continues to seek additional issues that need clearing. Anytime the Whatever vial is in your energy field, it actively seeks physical, emotional or other imbalances that need clearing, & works to restore balance.
Learn more at: https://aboutw.blueiris.org
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An article with additional links for articles about the vials is at: https://vials.blueiris.org
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What people are saying about
Energized Butterfly/Dragonfly Earrings
Thank you for the SWEET Butterfly Earrings. I put them on yesterday and I don't know if I'm imagining it or not but I feel like a euphoric state of being since. I feel much better. So thank you and keep on keeping on.
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When I wear the earrings, I feel sprightly and confident.
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May I say something about the Butterfly Earrings?
Last night I had them on and SOMEHOW they made me CALM and DIPOLE even though the atmosphere was turbulent and explosive! Just LOVE them!!
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Energized Earrings are available at:
https://blueiris.biz/current_special.htm#earrings
MARVEL-Fountain.
Kat
December, the Month of Appreciation
(December 3, 2012)
I chose to declare December the Month of Appreciation for several reasons. First, it was awesome to set a theme for the month of November, and I felt that the Forgiveness theme was a beautiful way to lead up to the Thanksgiving Holiday. Many people read daily the Prayer of Forgiveness and have begun to feel the joy of forgiveness. Some have decided to continue to read the Prayer of Forgiveness indefinitely. And now that we have opened ourselves to Forgiveness, we are in a PERFECT space to feel Appreciation.
Forgiveness, in my opinion, is essential for bringing one to a space where one can truly begin to experience thankfulness, gratitude and appreciation. With Thanksgiving having brought family and loved ones together for sharing and being, now it is time to begin to flow into Appreciation. Some of us live a long distance from family. This time of year brings about memories of the joy of childhood, the near magical experiences of the Holidays, and togetherness. We watch our children as they feel the MAGIC and reconnect to the MAGIC we felt when we were their age. Oh, the JOY that children BRING us.
Thanksgiving brought with it an awareness of the bounty nature surrounds us with, the abundance of food, love and family. To me Thanksgiving is about renewing life connections, looking to our roots, and the new branches blooming in our lives. I was BLESSED to have my mother and one of my sisters come to Tucson to spend some of the magical time with us. We spent time talking, playing, being. It felt good.
Mom's perpetual birthday calendar had fallen behind on new family additions over the course of the last while. We spent time creating new stars and preparing them for the calendar. Perhaps I could take a minute and talk about Mom's calendar. It's 12 years old now. It was this time of year when it came into being. It was difficult to keep Mom's calender up-to-date. As the holiday season progressed, Mom as anxious to get the next year's calendar updated with family birthdays, wanting to be sure she remembered everyone. I remember her frustration with my sister as she kept delaying and thwarting her attempts to get into it (she knew the task I had taken on).
It is a simple design, simple concept, and simple to maintain.
I am one of 10 kids. I chose 10 colors for stars, so each branch of my family could easily be told simply by looking at the color. Stars were painted on a plaque with the months listed below them. Each star has the name of one of Mom's children on it. Hanging below each month are birthday stars. Each is painted the family color, lists the name, day of month and year of birth on the front, and the month on the back. The stars hang in the order of the birthdays for the month each month.
We had difficulty finding workable stars the last few years, and this year I finally found some PERFECT stars,and had them here to work with when Mom and Julie arrived. We did 12 stars! I also made sure we would have an abundance of stars for the next while as new members join our family.
I mentioned Mom's Birthday Calendar here because it has become a centerpiece for most all visitors to Mom's house, and it is something that brings us all together, a graphical representation of the diversity of our family, and shows us how much we have to appreciate.
Besides working on the stars, I got to share my most recent crochet work with Mom and Julie, and had the opportunity to send some up to all my siblings. This year I used CHARM-LIGHT to help me create new crochet patterns. Earlier this year I had designed a 3-D Butterfly pattern for making earrings, and as I began to chant CHARM-LIGHT a few weeks back, I set my sights on finding a way to make a Dragonfly pattern to use for earrings as well. I spent time leading up to Mom and Julie's arrival making Butterflies, Dragonflies, Hearts and Snowflakes. Julie helped me CHOOSE which ones to make into earrings. It seems the Dragonflies were her favorites, as I discovered, once we had created a number of pairs of earrings that the bulk were Dragonflies.
Though I can't make it to Mom's Christmas dinner with her children, coming up in the next week or so, I shall be there in spirit, with gifts for my siblings and their spouses. So much appreciation for them, and for Mom and Julie coming down to Tucson, allowing me an opportunity to send small gifts of appreciation up to the rest of my siblings. The small joys in life.
I appreciate my life.
I was given an opportunity to come to Tucson a few years ago and be an integral part of my children's and grandchildren's life.
I appreciate that I am allowed to BE here and make a difference, to be the Grandma I always wanted to be.
I appreciate that I am gifted with an ability to make beautiful things out of yarn to give to the world.
I appreciate that I have the opportunity to make a difference in many people's lives.
Do you know how good it feels to ask someone if they have a Heart of Gold, then when they fumble around and say they'd like to think they do, to give them a crocheted Heart of Gold, and confirm for them that yes, indeed they do have a Heart of Gold? I do. And I appreciate the ability I have to do that.
I think I'll take some time in the next day or two and get my new Dragonfly pattern up under Kat's Krochet Korner.
Thanks for listening to my rambles. I appreciate you.
And, just because I have not quite rambled enough, here are two Switchphrases to use this month to help you feel Appreciation in your life:
BLESSED-BENEVOLENT-ENVELOPE-PERFECT-CLAP.
(Feel gratitude and appreciation, receive generosity, make a priority feeling satisfied, and showing appreciation.)
TOGETHER-DIVINE-TRUST-CLAP-WITH-CRYSTAL-HORSE-FOR-BLESSED-LOVE.
(Master your ability to align your energies with appreciation, harmonize with increased self-worth and confidence, and support feeling gratitude and appreciation for generating, radiating and experiencing love and acceptance.)
Kat
NEW Forgiveness Flower Energies Blend
(November 22, 2012)
I have created a Flower Energies Blend to go along with the theme for the month of November, Forgiveness. This Flower Energies Blend can be called through the Flower Energies vial each day throughout November each year, to help get one into a space of Forgiveness, which also opens one up to Appreciation (December's theme), gratitude, thankfulness.
Though it is late in the month this year, this Flower Energies Blend is available all year, and can be especially used throughout November in all years yet to come.
Forgiveness (November) (KAT)
Uses:
Supports forgiveness, letting go of past traumas and opening yourself to just BEing. Use throughout November to align with the Month of Forgiveness
Energies:
Agrimony
Green-Lipped Mussel
Heather
Milk Thistle
Self-Heal
Willow
7th Anniversary of Creation of the Emotional Freedom Vial
(November 15, 2012)
This Sunday, November 18, 2012, the Emotional Freedom vial turns 7 years old.
In celebration, we have decided to do a 4-day sale starting today and lasting through Sunday, the vial's birthday, cutting the price by $15 to just $55 for these four days only. You will find this price only at the home page of Energy Health Dynamics and Emotional Freedom:
https://blueiris.biz/
Our friends in India may also purchase from Rhoda Randhawa for this pricing during this very limited time. Contact her through here or message me to get contact information for her.
I CHOOSE to do this for my friends, also as part of the ongoing November Month of Forgiveness.
Learn more about the Emotional Freedom vial at:
https://aboutef.blueiris.org/
MAINTAIN-MARVEL.
Kat
CONSIDER...Especially during November, the Month of Forgiveness...
No judgment required.
(November 14, 2012)
More on Unforgiveness
(November 11, 2012)
Taken from a discussion at the Facebook Switchwords group.
Direct link to discussion https://www.facebook.com/groups/197272440315306/permalink/467845299924684/?comment_id=467870806588800&offset=0&total_comments=3
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The problem with holding onto the unforgiveness is that it is you who is bound by it. It ties you to the person for whom you hold unforgiveness. Each time you think about it, it causes you physical and emotional stress.
Forgiveness is not condoning a behavior.
True forgiveness is truly freeing. I know. I've been in some very tough spaces and forgiven the absolutely unforgivable. It transformed me, completely.
The moment I connected to and released and forgave the unforgivable, I collapsed in uncontrollable tears. I called my mother. My sister answered the phone. She asked me if I was okay. I told her I was so far beyond okay I could not describe it. She had trouble believing me because my words did not match how I sounded.
I was released. The bonds that kept me from feeling I could ever be pure or beautiful were released. I reconnected to the me that was always there, the beauty I had shut out for decades, the purity that is me.
Perhaps it would be useful for you to listen to my Talkcast done one week after I went to the Landmark Forum, which is what opened me up to forgiveness and gave me my life, a life I had never had before, but it was held apart from me by me, and my unforgiveness. The audio is at:
https://www.talkshoe.com/talkshoe/web/audioPop.jsp?episodeId=354598&cmd=apop
Forgiveness has NOTHING to do with the person who you forgive, and everything to do with you, your wellness, your peace of mind.
I also wrote about forgiving those who do not deserve forgiveness on Kat Thoughts earlier this year:
https://blueiris.org/community/index.php?option=com_content&view=article&id=66#Unconditional%20Love
And from earlier Kat Thoughts Archives, no longer available to general public:
They Don't Deserve Forgiveness
(January 11, 2012)
So someone did something, something unforgivable, something so awful there is no way they deserve forgiveness.
CONSIDER that it is not a matter of whether they deserve forgiveness or not. It is a matter that you deserve the release that forgiveness gives you.
Do you really wish to continue to drag this everywhere you go? CUT (sever ties).
Cleanse yourself and your energy of this anger. CLEAR-PURIFY.
What if you have had continuing health problems related to treatment you have received from the medical profession?
You cannot CHANGE what happened, but you can CHANGE your filter about what happened, and in doing that you may discover ways to FORGIVE.
CONSIDER that their focus may have been on discovery, on progressing, on experimenting with new things in hopes of making breakthroughs, and that though they missed the most important part of being a doctor, "do no harm," they did not set out with intent to harm. In fact, CONSIDER that their focus was indeed on "do no harm" and due to the Law of Attraction the focus became "harm."
Wow! Sudden epiphany... What if that is why so much of conventional medicine can be harmful? The first thing a medical student is taught is the maxim, "first do no harm."
CUT-CLEAR-PURIFY-CHANGE-FORGIVE-CONSIDER-BE.
(Sever ties to anger, cleanse your aura, dispel pain, eliminate remorse and desire for revenge, fix this, and be in peace and wellness.)
Kat
Our Unforgiveness
(November 10, 2012)
Our unforgiveness will continue to attract more and more people and actions for which we will feel unforgiveness, until we CHOOSE to BEGIN to FORGIVE, then we shall BEGIN to feel FREEDOM as we release the ties that bind us in our unforgiveness.
November is the Month of Forgiveness.
Let us FORGIVE NOW.
CHOOSE-BEGIN-FORGIVE-BEGIN-FREEDOM-FORGIVE-NOW.
Kat
When you believe, you achieve.
When you know, that's where you go.
(November 10, 2012)
November Forgiveness Subscriptions
(November 3, 2012)
A quick note to all here who have been thinking about subscribing to the Blue Iris Learning Center:
All during the month of November, the Month of Forgiveness, we are offering Blue Iris Learning Center 6-month and 12-month subscriptions at a DEEP discount.
Get 6 months for $40 USD (regular price $60) Get 12 months for $75 USD (regular price $100).
Both 6 and 12 month subscriptions also include access to the Switchwords and Healing Numbers and Frequencies Databases as well!
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Subscribe at: https://blueiris.biz/current_special.htm
A special note to my friends in India: Rhoda has kindly offered to work with you if you have difficulty in getting funds sent through Paypal to the USA. Contact me at This email address is being protected from spambots. You need JavaScript enabled to view it. and I'll get you her email to work out details and get your subscription to the Blue Iris Learning Center.
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Why Blue Iris?
Blue Iris is about defusing and clearing communication channels with Source.
Blue is the color of communication. Iris is for connection with higher realms.
Blue Iris therefore is about clearing and opening lines of communication to Source and Spiritual communication.
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The Blue Iris Learning Center is a place for:
Learning, healing and communication
Personal growth, expanding awareness and sharing
Working with methods for Emotional, Spiritual, Physical and Energy Balancing
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The Blue Iris Learning Center offers:
Expanded and in-depth focus on many different energy healing techniques
Dynamic, up-to-date information
A community for interacting, sharing and learning together
Interwoven information with focuses on multiple modalities for specific problems
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Breaking news and updates related to:
Switchwords and Defusing Words
Energy Vials such as the Healing Energy Vibrations, Emotional Freedom, Flower Energies, etc.
New techniques under development
Audios
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What are you envisioning for content you would like to see offered at Blue Iris Learning Center?
For learning, healing, communication
Healing energy to live a better life to stay healthy and active
For opening gates to faster learning
For sharing information
For personal growth
New Flower Energy Blend for Time Change
(November 3, 2012)
Dawnalee has kindly supplied us with a new Flower Energies Blend to help us align with time changes:
Tick Tock - Match the Clock (DAW)(created November 2, 2012)
Use: Use Tick Tock - Match the Clock when you have to deal with time shifts. This Flower Energy Blend is to help you adjust to the new time, whether it is a shift from Daylight Savings to Standard Time, from Standard Time to Daylight Savings, jet lag from travel or any other reason why your body is not in sync with the current time (zone).
Energies:
Dandelion
Ginger Root
Pumpkin
Sunlight (aligns you current geographical location)
Body Clock Adjustment (aligns you with current local time)
Let's Make November the Month of Forgiveness!
(November 1, 2012)
I DO DECLARE
Let's make November the Month of Forgiveness!
This month, once (or more) each day, let us read the Prayer of Forgiveness:
https://pof.blueiris.org/
It is amazing, the shifts that can occur when you truly forgive. This Prayer of Forgiveness can be very powerful when read in its entirety for a full 30 days.
Some may have difficulty reading a few of the lines at first, but the exact reason why you may have difficulty reading and feeling forgiveness is exactly the reason that you when you give the forgiveness you will be released from the bonds that tie you and keep you from progressing to where you wish to be in your life.
Remember, forgiveness is not condone what was done, it simply allows you to move on without dragging that baggage into your future.
OFFER-Honey.
(Dispel greed, let go of bitterness and replace it with soft, tender, sweetness.)
Kat
A Lost Ring
(October 28, 2012)
I lost a ring off my baby finger the other day.
Usually I feel it come off when it does. This time I didn't. I just noticed it was gone in the late afternoon. I tried to backtrack all my steps and look at the places I had been that day.
I asked my son-in-law to keep an eye out for it when he got home.
It was almost dusk. I had held a "crochet class" for several 8-year-olds at the school after school had ended. I zipped over there to see if by chance it was there. Nope.
I came home without the ring, and also looked around my house, wondering if somehow I had lost it here and gone all day without it. Nothing.
I set my intent (the ring returns to me) and said QUIET-RESTORE-CRYSTAL-REACH-NOW.
About 10 minutes later I received a picture on my phone. My daughter had it on her finger...
Apparently my son-in-law kept a foot out for it instead of an eye out for it. He had stepped on it (barefoot), and found it for me.
(Mental note: Kat..KEEP that ring!)
Kat
My Thoughts on Happiness
(October 26, 2012)
Happiness never comes from within.
It never comes from a situation.
It never comes from someone else.
Happiness is a choice.
It is in the space BETWEEN.
You CHOOSE happiness and PUT it into your relationships, in the space BETWEEN you and the rest of the world.
That's how you experience happiness.
CHOOSE-DANCE-BETWEEN.
(Be empowered, feel joy, put it in that space between you and the rest of the world.)
Kat
Feverish, Feeling Hot or Cold?
(October 19, 2012)
Rubbing your temples - the sides of your head next to your eyes - briskly up and down for 20-30 seconds may help you adjust. The temple rub helps balance the thalamus.
The thalamus is responsible for a number of autonomic functions, including regulating body temperature.
A fever is one of the body's first defenses against invasion. Bacteria and viruses survive and multiply at a normal body temperature. When the body finds an invasion, one of the first responses is to try to burn it out, make the environment of the body too hot for them to survive and multiply. However, in doing so the body also often gets an achy feeling along with the fever. Rubbing the temples helps the body adjust to the increased temperature, relieving one of the aching while allowing the fever to do its job.
When we take antipyretics (Tylenol, aspirin, etc.) to take down the fever, we may be extending the illness.
One experience I had...a grandniece had been to the doctor and found to have an ear infection. Her mother brought her by to a family party after going to the doctor and getting the diagnosis, with intent to just drop off what she was supposed to bring and then go get medications for the child. Her grandma (my sister) was holding the child over her shoulder. The child was miserable, whining. I reached over and rubbed her temples. About 5 minutes later she was running around with her cousins, feeling fine.
The temple rub also works amazingly well for when you feel too hot or too cold - one time we had a Halloween story going on outside on Halloween and I had left my coat in the house...it was Salt Lake City, which is pretty cold at Halloween. I just rubbed my temples (it is about 20-30 seconds that you rub them) and within a minute or so I was comfortable, even though it was cold enough to see my breath.
Rubbing temples with eyes open adjusts for wake time, with eyes closed adjusts for sleep time.
I trust this information will be helpful.
CHOOSE-ADJUST-BE.
(Be empowered, create balance, be in peace and wellness.
Kat
Everybody is PERFECT in My World. I like My World.
(October 15, 2012)
CHOOSE-PERFECT.
(Be empowered, feel satisfied.)
Some Thoughts About the Switchword BOO
BOO – feel ready; be alert and in advance/advantage; turn awkwardness into light fun; all is well (92%)
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Some have expressed discomfort with regard to BOO and some other Switchwords too...
SHUT-UP sounds like a yell, as caps are used on Switchwords and often when a person hears SHUT-UP they take it in a negative connotation. However, what actually happens?
The perception the person who says SHUT-UP has may be that the person to whom they say it is causing trouble, and bringing them down. SHUT-UP actually tends to cause an end to the segment, actually allowing for a cool down. The initial reaction may be to feel offended that you are not allowed to make your point, but in reality may be the way in which you are trying to make your point that needs to shift. SHUT-UP often brings a shift from a down-spiraling energy to a stop and then allows one to begin to reverse.
Some try to make the Swichword HOLE work using "whole." When something is whole, so very often we are specifically not attracted to it. We, as humans, love to create. We love to fix things, we love to complete things. Once something is whole and complete, we tend to change our attention and move on to something else. However, quite opposite, when one sees a HOLE one is attracted to it. It is usually one of the first things one notes - a HOLE in a wall, a HOLE in a lawn, and water always flows into and fills a HOLE first.
Did you notice that HOLE is fully contained within whole? Just like BOO is fully contained within boo-hoo. And BOO is also fully contained within BAMBOO. Does this make boo-hoo a Switchword? Or negate BAMBOO as one?
What about ass? Ass is part of GRASS, COMPASSION, PASSION, even CLASSIC. Since "ass" is not a Switchword we should then discount all these Switchwords?
There is probably a reason why we have the 125 Universal Switchwords and the rest are Open Switchwords - because our individual experiences may impinge on our ability to align with some words.
One example may be CANCER:
CANCER - calm emotional distress; soften
The Switchword CANCER is often avoided because people fear CANCER as a disease. Some go so far as to try to use "crab" as a substitute for CANCER. The Switchword CANCER pulls in the energy of the Astrological sign of CANCER and its positive attributes. CANCER is about calming emotional distress and softening situations. What if CANCERthe disease, the illness, is actually the body's call for easing and calming the emotional distress which brought the CANCER in? What if CANCER, the disease, the illness, is the body's call for softening yourself?
Perhaps another Switchword people have built a story about is SUFFER:
SUFFER - handle success; handle prosperity
Looking to the dictionary for definitions of SUFFER...to undergo or be subjected to is one definition. Another is to allow. When we experience change, often we see ourselves as having to SUFFER through it. What if the Switchword SUFFER is about use learning to tolerate, to allow, all that comes with success and prosperity? If we are lacking success and prosperity in our lives, perhaps we have refused to SUFFER the changes that are required to bring us into prosperity and success.
Now let us look to BOO...
BOO – feel ready; be alert and in advance/advantage;
turn awkwardness into light fun; all is well (92%)
Do you remember as a child, when someone startled you and said BOO? Perhaps the first time it shook you up, made you a bit anxious...but as it started to settle you began to prepare for it. You are looking for someone, they are hiding from you... You are alert, looking for them, and still you miss them and they say BOO. They had the advantage, they had the advance.
When you are in a situation where there is a lot of fear, worry about where you are going, maybe there are monsters here, it is so scary. Someone says BOO! What happens? The fear is broken. There is laughter, the adventure begins. SUDDENLY realization that all is well sets in. The air is clear. Time to laugh at yourself for being so afraid. The seriousness has been shattered.
Perhaps with BOO it is the secondary reaction that we are looking at. The first reaction may feel negative, because you recognize you were caught unaware, someone got a hand up on you, but BOO breaks it down and allows you to let go of all the serious stuff that was building. A monster does not say BOO. Neither does any animal waiting to attack you. Nor does anything with intent to hurt. BOO is most often said in a context of play, and brings in awareness, helping to break down fear.
BOO is only part of boo-hoo as much as ass is a part of COMPASSION.
Switchwords for Eyes, Speech and Skin
October 6, 2012
I was asked for general Switchwords for dealing things problems with the eyes, speech and the skin. My thoughts are below.
Eyes
POINT is for vision.
CHANGE seems to work well for anything to do with eyes.
Liver is in charge of eyes, anger goes to liver, so CLEAR.
-----
Speech
ACT is to be a good orator.
Sonoras makes you heard.
Dove - A Dove will always speak up for itself, making its voice heard. Use Dove to help you stand up and speak for yourself, rather than allowing others to speak for you.
-----
Skin
Rock incorporates many apparently disparate substances into one solid, cohesive mass, protective of the center. Rock can be very healing for skin conditions, as skin is the “Rock” of the body.
GRACE is to smooth the rough spots.
OIL is to smooth.
CURVE is to create beauty.
POINT-GUESS-GO
October 5, 2012
POINT-GUESS-GO.
(Decide, stop procrastinating/analyzing/waiting, do it, progress.)
Generally indecisiveness comes from worrying about making the wrong choice....CONSIDER there is no wrong choice. There are only choices. And looking back once you have made a choice only serves to cause trouble...because you start second guessing yourself, saying to yourself...if only I had...but you didn't, and you do not know what would have happened if you did. You didn't so you can write any story you want about what would have happened if you had...So...quit thinking about it and CHOOSE.
POINT-GUESS-GO.
Kat
Contrasting Experiences
September 29, 2012
What if illness/sickness is simply there for us to experience contrast?
How would you know health, if you had not experienced disease?
How would you know happy if you had not experienced sad?
We love contrast.
Contrast shows us what we like, what we want, often through experiences we don't want.
Mirrored Reflection.
(Mirrored Reflection is for defusing harsh judgment and criticism of others, which creates barriers between oneself and others, to avoid seeing self. Mirrored Reflection is for defusing rejection of self and others as they are. By defusing these things Mirrored Reflection reveals the truth of self on all levels, and opens one up to acceptance and love of all aspects of self, both light and dark, as valuable to the whole. This acceptance and love in turn allow one to accept and love those around them, as the world around us is always a reflection of our inner thoughts and feelings.)
The difference between gratitude and appreciation...
Somehow gratitude feels like you are indebted to another,
whereas appreciation feels like someone went beyond what was
necessary and just did something they didn't need to for you.
(September 27, 2012)
Why not PAINT-Rock?
(September 21, 2012)
On the Facebook Switchwords group, it was brought up how polluted water is in parts of the world, so....
Why not PAINT-Rock?
GATHER some Rocks.
Get some PAINT.
PAINT Switchwords on Rocks.
Toss Rocks in bodies of water...Lakes, Rivers, Streams, Ponds, Ocean...
Dr. Emoto has priests pray over water.
We GIVE water Rock and make Happy Water!
PAINT-Rock-GIVE-Rock.
(Make a significant modification, defuse social and racial bigotry, bias and prejudice, help others, bring about solidarity and unity in social relationships.)
Kat
An Anniversary Poem
(September 19, 2012)
A friend sent this poem to my husband and me as a gift for our 35th Wedding Anniversary on September 17. I wanted to share it with you all:
Happy Anniversary dear Kat! A small poem I have penned for you.
Flowers are blooming, birds are singing,
Good wishes are continuous, like a bell ringing.
May you like a blanket of stars, twinkle and shine,
Like the beautiful glittering candles, in a shrine.
Today you have reached another milestone, as husband and wife,
May you celebrate golden and diamond anniversaries, in your life.
Let happiness forever flow, like the bubbling stream,
Let sweetness engulf you, like chocolate and cream!
WITH LOVE
Girija Sridhar
Why does man, who only has a very rudimentary understanding of how the body, nature and the world work, think he can improve on the design of the Creator, who conceived and created these complexities?
(September 19, 2012)
Happy Water
(September 19, 2012)
What is Happy Water?
Any drinking water on which I have written Switchwords I call Happy Water.
I first coined the term after I saw Dr. Emoto's book "Messages From Water" where he showed us the beautiful crystals made by Hados (Hado is the intrinsic vibrational pattern at the atomic level in all matter, the smallest unit of energy. Its basis is the energy of human consciousness." --Masaru Emoto), and started writing on my water vessels.
I found an interesting thing happened when I wrote "LOVE" with my finger on a glass filled with water....the water literally changed.
I took water from the tap - unfiltered water from the kitchen tap. It smelled like chlorine, and it tasted yucky. I wrote LOVE on that water. The chlorine odor completely dissipated, and the water tasted pure and good. WOW! What a CHANGE!
I tried it again and again. I had others try it. Sometimes I would write with my finger on someone's glass, not telling them what I was writing. I got many, many amazing looks as people tasted the Happy Water.
Another interesting thing happened along the way. I noted one day, shortly after I started making all my water Happy Water, that my first morning urine was very light and clear, and as the day progressed my urine was darker - kind of the opposite of the way it usually works. When I noted it to a friend, they said they had experienced the same thing.
Usually your first morning urine is more concentrated than the rest of the day, as through the night the body is working on pulling waste from the cells and concentrating it into the urine to expel.
What I believe may be happening when one starts drinking a lot of Happy Water may be that throughout the day, as you are exposed to toxic energies, they are immediately pulled from the body and bloodstream and directed to the urinary tract for disposal. Then, in the nighttime, while you are sleeping, since you are not absorbing a lot of toxic emotional/vibratory energies, perhaps the urine does not need to be concentrated. This is just an explanation that to me seems to be what might be happening when I drink Happy Water.
I also noticed that my body believes I am drinking more water than I am when I drink Happy Water. I was using Reflex Muscle Testing to confirm how much water I had been drinking through out the day, and usually the amount Muscle Testing told me tended always to coordinate with the amount that I had counted...until I started drinking Happy Water.
One day, we had been out on a lake, boating and water-skiing for several hours. I had been drinking water some, but not as much as I could have been. Because of all the sun exposure I figured I probably should drink extra water that day. About 7 pm I asked how much more water I should drink. The answer was 3 more quarts! Well, a quart later, when I asked I got that I had had enough water for the day.
This really threw me. I had no idea why such a discrepancy. I decided to track closely my water intake and what Muscle Testing said about my water intake for the next few days. I discovered that the Muscle Testing told me every time that I had had exactly three times as much water (Happy Water) as I had actually had. I also had others reporting the same phenomenon. Perhaps the body utilizes Happy Water three times as well as it does normal tap water?
Another interesting phenomenon...One time I bought two bottles of Penta water. Now this water is supposed to be better for the body than normal water. Penta claims to have made smaller water molecule clusters which are supposed to be better at hydrating the body. I used muscle testing on several people to see what the body said, and invariably it went weak with testing the Penta water (didn't want). I then proceeded to write "LOVE" with just my finger on one of the bottles of Penta water. Guess what? Without knowing which bottle was Happy Water, I passed the two bottles of water around rooms full of people a few different times, and every time the water which had LOVE inserted into it people muscle tested strong, and each time the bottle that had not had LOVE inserted everyone tested weak.
Each time you open a space, by releasing negativity,
something else will expand into it.
Remember to GIVE your focus to what you DO want there.
(September 8, 2012)
Chocolate....An Amazing Story from 9/11/01
(September 8, 2012)
I just did my Saturday LOA, Switchwords, EFT, etc. Talkcast.
This morning, I received an email from friend, which I read just before doing the Talkcast. It was a beautiful story about something that happened with one of the flights redirected from entering US airspace on 9/11/01 and the amazing things that have ensued:
-------------------
Here is an amazing story from a flight attendant on Delta Flight 15, written following 9-11:
"On the morning of Tuesday, September 11, we were about 5 hours out of Frankfurt, flying over the North Atlantic. All of a sudden the curtains parted and I was told to go to the cockpit, immediately, to see the captain. As soon as I got there I noticed that the crew had that "All Business" look on their faces. The captain handed me a printed message. It was from Delta's main office in Atlanta and simply read, "All airways over the Continental United States are closed to commercial air traffic. Land ASAP at the nearest airport. Advise your destination.
No one said a word about what this could mean. We knew it was a serious situation and we needed to find terra firma quickly. The captain determined that the nearest airport was 400 miles behind us in Gander, New Foundland. He requested approval for a route change from the Canadian traffic controller and approval was granted immediately--no questions asked. We found out later, of course, why there was no hesitation in approving our request.
While the flight crew prepared the airplane for landing, another message arrived from Atlanta telling us about some terrorist activity in the New York area. A few minutes later word came in about the hijackings.
We decided to LIE to the passengers while we were still in the air. We told them the plane had a simple instrument problem and that we needed to land at the nearest airport in Gander, New Foundland to have it checked out.
We promised to give more information after landing in Gander. There was much grumbling among the passengers, but that's nothing new! Forty minutes later, we landed in Gander. Local time at Gander was 12:30 PM! .... that's 11:00 AM EST.
There were already about 20 other airplanes on the ground from all over the world that had taken this detour on their way to the U.S. After we parked on the ramp, the captain made the following announcement: "Ladies and gentlemen, you must be wondering if all these airplanes around us have the same instrument problem as we have. The reality is that we are here for another reason." Then he went on to explain the little bit we knew about the situation in the U.S. There were loud gasps and stares of disbelief. The captain informed passengers that Ground control in Gander told us to stay put.
The Canadian Government was in charge of our situation and no one was allowed to get off the aircraft. No one on the ground was allowed to come near any of the air crafts. Only airport police would come around periodically, look us over and go on to the next airplane. In the next hour or so more planes landed and Gander ended up with 53 airplanes from all over the world, 27 of which were U.S. commercial jets.
Meanwhile, bits of news started to come in over the aircraft radio and for the first time we learned that airplanes were flown into the World Trade Center in New York and into the Pentagon in DC. People were trying to use their cell phones, but were unable to connect due to a different cell system in Canada. Some did get through, but were only able to get to the Canadian operator who would tell them that the lines to the U.S. were either blocked or jammed.
Sometime in the evening the news filtered to us that the World Trade Center buildings had collapsed and that a fourth hijacking had resulted in a crash. By now the passengers were emotionally and physically exhausted, not to mention frightened, but everyone stayed amazingly calm. We had only to look out the window at the 52 other stranded aircraft to realize that we were not the only ones in this predicament.
We had been told earlier that they would be allowing people off the planes one plane at a time. At 6 PM, Gander airport told us that our turn to deplane would be 11 am the next morning. Passengers were not happy, but they simply resigned themselves to this news without much noise and started to prepare themselves to spend the night on the airplane.
Gander had promised us medical attention, if needed, water, and lavatory servicing. And they were true to their word. Fortunately we had no medical situations to worry about. We did have a young lady who was 33 weeks into her pregnancy. We took REALLY good care of her. The night passed without incident despite the uncomfortable sleeping arrangements.
About 10:30 on the morning of the 12th a convoy of school buses showed up. We got off the plane and were taken to the terminal where we went through Immigration and Customs and then had to register with the Red Cross.
After that we (the crew) were separated from the passengers and were taken in vans to a small hotel. We had no idea where our passengers were going. We learned from the Red Cross that the town of Gander has a population of 10,400 people and they had about 10,500 passengers to take care of from all the airplanes that were forced into Gander! We were told to just relax at the hotel and we would be contacted when the U.S. airports opened again, but not to expect that call for a while.
We found out the total scope of the terror back home only after getting to our hotel and turning on the TV, 24 hours after it all started.
Meanwhile, we had lots of time on our hands and found that the people of Gander were extremely friendly. They started calling us the "plane people." We enjoyed their hospitality, explored the town of Gander and ended up having a pretty good time.
Two days later, we got that call and were taken back to the Gander airport.
Back on the plane, we were reunited with the passengers and found out what they had been doing for the past two days. What we found out was incredible.
Gander and all the surrounding communities (within about a 75 Kilometer radius) had closed all high schools, meeting halls, lodges, and any other large gathering places. They converted all these facilities to mass lodging areas for all the stranded travelers. Some had cots set up, some had mats with sleeping bags and pillows set up.
ALL the high school students were required to volunteer their time to take care of the "guests." Our 218 passengers ended up in a town called Lewisporte, about 45 kilometers from Gander where they were put up in a high school. If any women wanted to be in a women-only facility, that was arranged. Families were kept together. All the elderly passengers were taken to private homes.
Remember that young pregnant lady? She was put up in a private home right across the street from a 24-hour Urgent Care facility. There was a dentist on call and both male and female nurses remained with the crowd for the duration.
Phone calls and e-mails to the U.S. and around the world were available to everyone once a day. During the day, passengers were offered "Excursion" trips. Some people went on boat cruises of the lakes and harbors. Some went for hikes in the local forests. Local bakeries stayed open to make fresh bread for the guests. Food was prepared by all the residents and brought to the schools. People were driven to restaurants of their choice and offered wonderful meals. Everyone was given tokens for local laundry mats to wash their clothes, since luggage was still on the aircraft. In other words, every single need was met for those stranded travelers.
Passengers were crying while telling us these stories. Finally, when they were told that U.S. airports had reopened, they were delivered to the airport right on time and without a single passenger missing or late. The local Red Cross had all the information about the whereabouts of each and every passenger and knew which plane they needed to be on and when all the planes were leaving. They coordinated everything beautifully. It was absolutely incredible.
When passengers came on board, it was like they had been on a cruise. Everyone knew each other by name. They were swapping stories of their stay, impressing each other with who had the better time. Our flight back to Atlanta looked li ke a chartered party flight. The crew just stayed out of their way. It was mind-boggling. Passengers had totally bonded and were calling each other by their first names, exchanging phone numbers, addresses, and email addresses.
And then a very unusual thing happened. One of our passengers approached me and asked if he could make an announcement over the PA system. We never, ever allow that. But this time was different. I said "of course" and handed him the mike. He picked up the PA and reminded everyone about what they had just gone through in the last few days. He reminded them of the hospitality they had received at the hands of total strangers. He continued by saying that he would like to do something in return for the good folks of Lewisporte.
He said he was going to set up a Trust Fund under the name of DELTA 15 (our flight number). The purpose of the trust fund is to provide college scholarships for the high school students of Lewisporte. He asked for donations of any amount from his fellow travelers. When the paper with donations got back to us with the amounts, names, phone numbers and addresses, the total was for more than $14,000!
The gentleman, a MD from Virginia, promised to match the donations and to start the administrative work on the scholarship. He also said that he would forward this proposal to Delta Corporate and ask them to donate as well. As I write this account, the trust fund is at more than $1.5 million and has assisted 134 students in college education.
I just wanted to share this story because we need good stories right now. It gives me a little bit of hope to know that some people in a far away place were kind to some strangers who literally dropped in on them. It reminds me how much good there is in the world."
In spite of all the rotten things we see going on in today’s world this story confirms that there are still a lot of good and Godly people in the world and when things get bad, they will come forward.
God Bless the Canadians."
-------------------
I tend to want to leave the last paragraph off when I repeat this story, as it returns us to a negative focus. I think a lot of good can come out of just BEing. Why not just do something kind, generous, giving every day just because you can? No strings. No reason. Just because.
Every day I have multiple opportunities to affect other people's lives. Every day I CHOOSE to make my impact on their lives a positive experience for me, for them, for others watching. It doesn't have to be big. It can be just small, even tiny. You never know where the ripples will go and who might be affected. They may pay it forward in a big way.
Oh, and what does Chocolate have to do with all this? Chocolate is a Defusing Word...
Chocolate is about defusing and erasing violent tendencies and creating miracles. Chocolate is about reminding us to look for the miracles in everyday life. Chocolate is about finding a golden nugget, something miraculous in even the worst of situations. Chocolate can be helpful in defusing and removing depression because depression is brought on by focusing on the negative things in life and Chocolate is about finding a golden nugget in every situation. (Learn more about Defusing Words at https://dw.blueiris.org)
The Saturday Talkcast series archives are at:
https://www.talkshoe.com/tc/72933
The Episode is EPISODE217 - Chocolate
Direct link to the audio is:
https://www.talkshoe.com/talkshoe/web/audioPop.jsp?episodeId=656998&cmd=apop
CHOOSE-TINY-SWEET-ACT.
(Be empowered, be kind, be caring, speak it well.)
Kat
P.S. It is all about the Chocolate.
Each day I awaken with a fresh new set of possibilities.
(September 5, 2012)
(The past is past, and in the morning it has just been separated from the future by sleep, giving several hours of down time. So walk on.)
Quit demanding it to ALLOW it.
(August 16, 2012)
CHOOSE-CRYSTAL-BE.
(Release old pains, be empowered, look to the future, be in the now.)
(August 30, 2012)
A great Switchphrase to start your morning.
The MAGICAL DUO
(August 20, 2012)
Girija Sridhar, a friend on the Facebook Switchwords group, wrote a poem for Rhoda and me, and all the other helpers which I wish to share with everyone here:
Thank you all my switchword group friends and ESPECIALLY you, Kat and Rhoda. You have been such a positive influence in our lives that i would like to dedicate a poem to you. You are both indeed the MAGICAL DUO!
THE MAGICAL DUO
SO many thoughts were churning in my mind,
Solace and PEACE I could not easily FIND.
SUDDENLY I came across this wonderful site,
And my life was flooded WITH-DIVINELIGHT!
EVER since, a phenomenal CHANGE I'm feeling,
Every segment of my life, is truly healing.
WITH each Switchword, you BRING-US-TOGETHER,
Lifting our burdens, making us LIGHT as a feather.
Ever so often we REACH you, but with patience you hear,
RESTORE our faith, making everything CRYSTAL-CLEAR
That you are a SUPREME-MIRACLE is 100% true,
You SAVE our SHIP, as we are the crew.
Gems like you are few and rare,
May the Umbrella protect you WITH-LOVE and CARE.
Let FOREVER in your life, DIVINE LIGHT-FLOW,
All of US here LOVE you so!
Lots of LOVE
Girija
Sharing...About Unconditional LOVE
(August 17, 2012)
I received this message from a friend the other day. Its message is so powerful, I asked FOR permission to share it here...
Since our talk yesterday many things have registered FOR me and I thought I would share them WITH you.
Unconditional LOVE...means to LOVE myself unconditionally to STAY in the space of LOVE and complete JOY. Wallow in JOY. From this place of complete LOVE is where I experience more of the JOY.
Because someone says to DO something I don't agree WITH or pushes what used to BE a button for me, why MOVE into the space of anger and resentment? It is a lesson.
I KEEP thoughts positive. I am in charge. I ALLOW LOVE. The Universe is showing me how much I am LOVE and I accept. (I used many many Switchwords to QUIET my ego.) PURGE-CANCEL. CONTAIN---CANCEL-CLEAR-CONCEDE-CONFESS. Flypaper.
When someone does something that is hurtful to me I feel very hurt and betrayed. The betrayal is to the person who did it. For whatever reason. It is not mine to own. So WITH that thought I CHOOSE to RELEASE it. I also TAKE responsibility FOR attracting that behavior.
NOW I RELEASE...OVER-DONE. I CHOOSE to fill myself WITH LOVE. The Past is Past. The NOW is filled WITH opportunities to feel good. To enJOY life, to expect the best, to accept the best, to CONTINUE to TRICKLE-MAGIC-COUNT-ADD-CRESCENDO. My responsibility is to myself. And in doing I am able to co-create, to expand and to LOVE more.
What about the word Forgiveness? What about the Feeling Forgiveness. FORGIVE all that is, let it GO. One of the feelings that has attracted so much ATTENTION. Also one of the emotions that has caused so much ego attachment. Will I feel better if I FORGIVE? As I completely FORGIVE I fill in the space in me WITH the Creator WITH LOVE.
ENHANCE myself, FOR I came into this life ALONE and will exit ALONE, and no matter what he did and the reason he did it and in addition the reason I used to HOLD onto it. I CHOOSE to LOVE. I used to think I had to HOLD UP the Betrayal...look what happened to me...look at my position in society. I was betrayed and this is how I feel. OVER-DONE-RESCIND-CRYSTAL-LISTEN-BETWEEN. And in its place I am LOVEd Unconditionally. Because I say so.
Possibly because of my early childhood rearing, I believed being a Martyr was a good thing. Well OVER-DONE that TOO. RELEASE all emotional expectations surrounding that. I CHOOSE to TAKE the path of LIGHT. I CHOOSE to RELEASE-RESCIND-CRYSTAL-LISTEN-BETWEEN, and fill in WITH the path of LIGHT.
Can't change anybody.
But can change myself.
Thank you,
PASSION-BE.
Look at life, every day, with AWE,
as though you are seeing it for the first time.
(August 16, 2012)
LOVE Relationship Switchwords
(August 12, 2012)
I was asked to write about Switchwords for Love Relationships a little while ago. I said I'd have it in a few days...then 20 minutes later I wrote...
Okay, so I'm a bit more spontaneous than Mark Twain ( 'It usually takes me three weeks to prepare a good spontaneous performance.')
Off the top of my head, the top of Rhoda's head, and some drawn from the Switchwords Database:
A marriage is a partnership - DIVINE-TOGETHER
Sharing is always important - TRICKLE
Clear communication - CRYSTAL-CLEAR-CIRCULATE-ACT
Caring - SWEET
Understanding each other - JUDGE-BETWEEN
Kindness and courtesy too - TINY
Acceptance and love - LOVE
Complete acceptance - EMBRACE
DEEP and PASSION just seem to belong here.
Pettiness can be ousted - MAGNANIMITY
MAGNANIMITY also brings generosity.
When jealousy is an issue - REJOICE
PRAISE-REJOICE-Holly - be beautiful and end jealousy. The Flower Energy Support Holly also helps to feel and extend love and compassion, opening the heart.
The number 285,555,901 is for harmonious relationships within the family.
To defuse and remove issues from the relationship - Flypaper
Venus helps put the romance, compassion, passion and commitment in the relationship.
A few Switchphrases that can be helpful in LOVE Relationships:
BE-DIVINE-MAGIC-NOW.
(Be at peace and in wellness, unaffected by ridicule and negative energies, and increase personal ability to enchant (and be enchanted) now.)
BE-TAKE-FIFTY THREE (53)-WITH-KEEP.
(Be unaffected by ridicule and negative energy, become a good leader and harmonize with feeling cherished (for keeping relationships).)
BETWEEN-RESTORE-REVERSE-LISTEN.
(Open lines of communication and clear mistakes/miscommunication made in relationship.)
DIVINE-TOGETHER-TINY-SWEET-TRUST-KEEP-BE.
(improve personal ability to master kindness, caring, aligning energies, cherishing and being unaffected by ridicule and negative energy(for relationships where you feel have been hurt).
-----
To stop fights and aggression:
CONTAIN--CANCEL-CLEAR-CONCEDE-CONFESS.
For honesty, fairness and protection:
DIVINE-RESTORE-LIMIT-GUARD-SAGE-WITH-LIGHT.
For kindness, caring, to dispel arrogance and bring love:
TINY-SWEET-BOW-WITH-LOVE.
Especially when pride (ego) gets in the way.
CONSIDER-BOW-DOWN-BE-QUIET.
When you feel someone needs to change how they are being:
CONSIDER-PERFECT-CHOOSE-LOVE.
To help get a love relationship back online:
DIVINE-TOGETHER-ACT-LOVE-FLOW-BETWEEN-US.
To help bring back together a broken relationship:
DIVINE-TOGETHER-BETWEEN-LISTEN-TINY-SWEET-MAGNANIMITY.
To improve communication in a relationship:
DIVINE-TOGETHER-LISTEN-BETWEEN-DANCE-ACT-WITH-EASE.
-----
To help rebuild a marital/love relationship. Help get love relationships back online:
DIVINE-TOGETHER-RESTORE-REVERSE-TINY-SWEET-LOVE.
(for the relationship)
TAKE-53-FORGIVE-MAGNANIMITY-PUT-UP-LOVE-SOMEHOW.
(to allow love to come in)
DIVINE-CHARM-FIND.
(to get things to line up)
PURGE-CANCEL.
(to expel negativity)
Some Thoughts on Switchwords
(August 12, 2012)
Switchwords are just direct communication with the other than conscious mind. There all experiences are recorded and filed away, and over time an action or a word that has the same thing associated with it each time it is encountered, the word or action begins to becomes a trigger or a Switch for whatever has been associated with it.
For example, every encounter with money involves counting, and counting usually multiple times. Therefore COUNT has become a Switch for encountering (attracting) money.
If you are in a space where you do not feel like you attract money or can make money saying, "I attract money" may not get through to your other than conscious mind, as your conscious mind throws it out, because it does not believe it. However, COUNT does not make sense to the conscious mind as meaning "I attract money" so it slips on by to the other than conscious mind, bringing its message to it. And we all know that the driving power of manifestation IS the other than conscious mind.
That is how Switchwords work. Does that make sense to you?
PEARL-BE.
Kat
Say it until you believe it
Then you will be it!
(August 9, 2012)
I LOVE wallowing in JOY!
(August 7, 2012)
Crickets Stop Cricking
(August 1, 2012)
A conversation with my grandson...
Grandma, the crickets are bothering me with their noises, can we make them stop.
QUIET-SHUT-MOVE-SHUT-NOW-DONE (repeated a few times).
Crickets quiet down for a few minutes then start up again.
How about we sing it to them, and tell them direct it is for them?
Okay.
(Singing) QUIET-SHUT-MOVE-SHUT-NOW-DONE. QUIET-crickets-MOVE-crickets-NOW-crickets-DONE-crickets....for about five minutes.
No sounds from crickets for probably close to an hour, then they start up again...so we sing to them again....hey crickets...QUIET-SHUT-MOVE-SHUT-NOW-DONE...QUIET-crickets-MOVE-ON-crickets-GO-crickets-MOVE-ON-crickets-NOW-crickets-DONE-crickets...
Interestingly, each time we started with QUIET-crickets, they would immediately go quiet. After the second or third time of singing to them for a while they completely stopped cricking and seem now to be gone.
Total Switchwords MAGIC!
PERSONAL-MAGIC.
Kat
Do not claim it if you do not wish to retain it !
(My fear, my illness, my headache, my failure, my pain...)
(July 31, 2012)
Something was Stolen or Lost
(July 31, 2012)
So you had something stolen, or perhaps it seems hopelessly lost. How can it possibly be recovered using Switchwords?
A few thoughts I have....
First, DROP all the bad possibilities - we do not need them as part of our focus.
Also, let us OPEN this up to additional possibilities by not limiting it to the same thing returning in the same condition. Instead, perhaps we could set up the possibility of a similar article with at least all the possibilities of the original possession come to you, including possibly that possession returning.
Sometimes absolute MAGIC does happen with Switchwords. KEEP the possibility of the original object returning OPEN, while also OPENing additional possibilities. CRYSTAL is an amazing Switchword. Things seem to happen that just plain cannot happen when using CRYSTAL.
SATYA is for manifesting the truth, and may be useful here.
PEACE is to quell panic, and feeling panic, as one would in this situation, may impede the ability to manifest what one wanting.
Ego often gets in the way, as it starts creating stories which we start believing. To quiet ego use QUIET.
Whenever something is taken from one, one feels things are unjust, or one feels taken advantage of, RESTORE is your Switchword for restoring fairness and honesty.
And, of course, to find what you are looking for, REACH is your KEY.
SATYA-PEACE-RESTORE-QUIET-CRYSTAL-KEY-REACH.
Kat
The greatest fears we have....
are built on stories we made up. (July 30, 2012)
BEGIN Putting It in the NOW
(July 28, 2012)
Speak as though what you want already is.
Do not focus on or speak as though what you don't want is.
The NOW is becoming the past as quickly as the future is becoming the NOW.
If you want it in your future, BEGIN putting it in the NOW.
BEGIN-NOW.
Kat
Broadcasting Switchwords
(July 14, 2012)
For a long time we have been broadcasting Switchwords by inserting them into Energy Circles, along with a target (name or names to receive broadcast) Read more about Creating Energy Circles at:
https://ec.blueiris.org
Writing Switchwords on a paper and leaving it in out in a room or space will broadcast the Switchwords to all in the room or space.
Today someone asked about using three pairs of curly brackets - {{{___}}} - to broadcast Switchwords. When I look at this presentation, this is what I see:
The {{{________}}} broadcasts whatever is inside it to the viewer. It also intensifies the words inside...like "LOVE" becomes "LOVEyouLOVEyouLOVEyouLOVEyou" which, in Switchwords, means "generate, radiate and experience love and acceptance - YOU; generate, radiate and experience love and acceptance - YOU; generate, radiate and experience love and acceptance - YOU; generate, radiate and experience love and acceptance - YOU."
Isn't it AMAZING all the fun ways we can use Switchwords?!!
SURPRISE-LIGHTNING-CLAP.
(Trust the unknown to be defined, move swiftly and with purpose, show appreciation and feel good.)
Kat
Healing Codes Switchwords
(July 10, 2012)
I was asked to create Switchphrases for the different points used in the Healing Codes. If you are unfamiliar with the Healing Codes, this link gives some details regarding them:
https://www.thehealingcode.com/lssr.html
----------------------------------------
Points
Adam’s Apple: Directly over the Adam’s Apple
The Adam's Apple is where the thyroid cartilage crosses the larynx (voice box). Thyroid is the seat of self-love and self-expression. Larynx generates sound and controls tone and pitch of voice. Voice tone and pitch display - at least as much as the words themselves - our emotional tone. I would think that the Healing Code over the Adam's Apple then would be working to balance and bring back self-love, self-expression and emotional balance.
A Switchphrase to help accept and release these feelings:
DIPOLE-LISTEN-CRYSTAL-LOVE-TRUST-BE.
(Balance negatives with positives, be in touch with your Inner Being, clarify the situation, generate, radiate and experience love and acceptance, align energies and be in peace and wellness, unaffected by ridicule and negative energy.)
-----
Temples: 1/2 inch above the temple, and 1/2 inch toward the back of the head, on both sides of the head
This area is the area of the Triple Heater (Triple Warmer, San Jiao). The Triple Heater refers to three areas of "burning spaces":
The Upper Burner corresponds to the thoracic cavity. This space includes the Lungs and Heart, and is associated with respiration.
Grief, intolerance and arrogance go to Lungs.
Abandonment, betrayal and love unreceived go to Heart.
A Switchphrase to help accept and release these feelings:
OPEN-BOW-MONA LISA-LOVE-WILLOW.
(Tolerate, dispel arrogance and hatred, generate, radiate and experience love and acceptance, be flexible.)
--
The Middle Burner corresponds to the upper part of the dorsal cavity. This space includes the Stomach, Spleen and nutrient uptake system, which includes the Hepatic Portal System, various secretory pancreatic cells, the duodenum, portions of the lymphatic system carrying chyle, as well as catabolic and transaminoic functions of liver cells and is associated with digestion.
Anxiety, despair, disgust, nervousness and insecurity go to Stomach.
Self-esteem, self-love, fear of future, lack of control go to Spleen.
Judgmental, guilt, shame, and incorrect use of ego go to Pancreas.
Lack of enthusiasm, feeling unaccepted and negative thoughts against yourself go to the Lymphatic System.
Anger, resentment, pettiness, critical thoughts and unforgiveness go to Liver.
A Switchphrase to help accept and release these feelings:
COVER-WITH-CRYSTAL-HORSE-ALLOW-CANCEL-CLEAR-MAGNANIMITY-BE-UP-WITH-Zeal.
(Reduce nervousness and anxiety, harmonize well with increased self-esteem, self-love and confidence, release worries and negative thoughts, dispel anger and resentment, end pettiness, be in peace an wellness, unaffected by ridicule and negative energy, be in high spirits and harmonize well with passion and enthusiasm.)
--
The Lower Burner corresponds to the lower part of the dorsal cavity. This space includes the Small Intestine, Large Intestine, Kidneys and Bladder, and is associated with elimination.
Lost, vulnerable, reversals and betrayal go to Small Intestine.
Stubbornness, rejection, withholding and dogmatic go to Large Intestine.
Fear, repressed emotions, blaming, peeved and horror go to Kidneys.
Paralyzed will, stuck, inhibition and trauma go to Bladder.
A Switchphrase to help accept and release these feelings:
ADJUST-REVERSE-TRUST-OPEN-FLOWER-INNOCENCE.
(Create balance, bury grudges, align energies, release, tolerate and allow, flourish, create, build faith and trust.)
-----
Bridge: In between the bridge of the nose and the middle of the eyebrow, if the eyebrows were grown together
This area connects Pineal gland (Third Eye) with the Pituitary Gland (Master Gland).
Pineal is purported to be the seat of the Soul, the gateway to inner realms and spaces of higher consciousness. Pineal is often considered the link between intellect and the body. Pineal is nestled deep within the brain and is singular, the only part of the brain without two hemispheres, and as such may be the space where the two hemispheres flow together, merging into singularity.
Pituitary is the Master Gland of the endocrine system. Pituitary secretes hormones, and stimulates other endocrine glands to secrete hormones. Two of the hormones Pituitary secretes are Oxytocin and Vasopressin two very important hormones for bonding. Vasopressin also plays a key role in balancing blood constituents to create homeostasis. Oxytocin is often referred to as the love hormone.
A Switchphrase to help accept and release these feelings:
WOMB-LOVE-NOURISH-RELAY-WINGS.
(Reconnect with Source, generate, radiate and experience love and acceptance, develop, move forward, move freely and unencumbered.)
-----
Jaw: On the bottom back corner of the jawbone, on both sides of the head
These points correspond to the Stomach Meridian. Stomach relates to security, spite, craving, anxiety, despair.
I also have found that Father tends to reside in the Stomach. This point may be helpful in balancing and releasing judgments and interference in the relationship with Father. If you have issues with Stomach and digestion, CONSIDER that the roots may be in your relationship with your Father.
A Switchphrase to help accept and release these feelings:
CONSIDER-MAGNANIMITY-REVERSE-SIMPLE-INNOCENCE-CUT-CLEAR-KEEP.
(Fix [the problem] by ending pettiness, burying grudges, gaining perspective, creating and building faith and trust, severing ties to anger, be safe and secure, feel cherished.)
-----
GOLD-RAINBOW.
(Incorruptible fulfillment of promises.)
Kat
Legs Walk You Through Life
(July 10, 2012)
I was asked for my thoughts on the mind/body connection...
Look at what the body part does for you to get an idea of the connection:
Legs walk you through life. Difficulties with legs may mean you are having difficulty walking forward in your life. You may feel immobilized.
Hands give (right), take (left), create, touch, hold onto things. Difficulty with hands may relate to inability to give and/or receive, feeling untouchable, trying to hold onto too many things (how much can you hold in your hands?), refusing to hold onto something you want.
Shoulders are your expressive part. When you feel down your shoulders droop. When proud they are straight and pulled back. Shoulders also are responsible for carrying loads. If a load (physical or emotional) feels too heavy, then there may be shoulder pain. Shoulders also add mobility to the arms and hands. Try moving your hands around without moving your shoulder. See how limiting it is? Perhaps pains in shoulders may relate to feeling limits or putting limits to your mobility through life.
Knees are the most used and abused joints. It is near impossible to climb without use of the knee joints. What are you not wanting to climb in life? What emotional or work mountain are you not wanting to climb?
Besides being the window to the soul, the eyes give you vision into your world. Is there something in your past you do not want to see? Are you afraid of seeing the future? How many times have you said, "I don't want to see that"? Eyes irritated...are you irritated by something you see?
Ears help with communication and understanding. What are you saying you don't want to hear? What don't you want to understand? Have you been asking for silence?
Tongue is the taste center. Tongue is also important in speech. What about life are you saying you do not wish to taste? Is life bland? What are you wanting to say but holding back?
I would think pupil is covered by eye...lets the world information in.
Nose is for smelling and breathing. It adds to the sense of taste. Nose helps add a dimension to all experiences.
What is clogging your experience? Are you tired of smelling life? Runny nose seems like trying to get rid of something, perhaps running from something in life.
The back is your financial center. Feeling unsupported financially can relate to back pain. Feeling unstable in life may also relate to back. Lower back is your main support system, creates stability for the entire body. Upper back supports doing things, use of torso and upper extremities. Upper back also supports the head and neck, so I would think relates to your own ability to sustain yourself.
Thighs are the thickest, strongest part of the leg, they give you strength to move through life. If life feels weak, perhaps thighs will feel weak.
Biceps are the strength of the arm. Weakness in biceps I would think would relate to feeling weakness in creativity, giving and receiving.
Gallbladder is responsible for all joints, and resentment goes to and comes from the gallbladder, so any joint issues I would relate back to resentment.
Liver is where anger goes to and comes from. Liver and gallbladder work very closely together, just as anger and resentment often go hand-in-hand. Liver is also responsible for eyes. When in a state of anger one may have difficulty seeing clearly.
That is just what I see when I look at the different body parts. I did not look into other references, but I am sure there are other places that you can read more about the different body parts and what they represent.
CRYSTAL-CLEAR-BE.
(Clarify the situation, dispel anger, be in peace and wellness, unaffected by ridicule and negative or contrary energy.
Kat
BEAM-CONSIDER-XERO-NOW
(July 8, 2012)
Amazing how Switchwords work...when a repair needs to be made, perhaps Switchwords will go to the extreme to try to do what we ask anyway...
Here's some feedback I just received about a Switchphrase given to help stop a leaky tap....
The moment I got your mail for BEAM-CONSIDER-XERO-NOW, I instantly wrote it next to bathroom fixtures that were leaking. Also wrote it nicely on a paper within an Energy Circle and placed it on the shrine area of my house. A funny thing happened that night. There was a water shortage problem (something that had never happened in this area ever). The next morning water supply was resumed, so I did not think much about it. Then again in the evening water supply stopped which was resumed in the morning.
This went on for 3-4 days, till I went and erased BEAM-CONSIDER-XERO-NOW from all the areas I had written it on. I even threw the paper with energy circle that I had kept in the shrine area. That day the water supply was not disrupted and till today there has been no supply problem.
The leakages stopped after the water disruption incident, though now the water supply is as before! I don't know how the Switchwords worked so well, but they did!
BEAM-CONSIDER-XERO-NOW.
(Bring sunshine, be a fixer of things, dry it up now.)
----------
Fascinating, eh?
SIMPLE-MAGIC.
(Bring sunshine, be a fixer of things, dry it up now.)
Kat
It Matters Not
(June 28, 2012)
It matters not what another thinks of you.
It matters only what you think of another.
Take care of your thoughts, for they will be reflected in others' actions.
When you CHOOSE to believe your words have no value to someone you value the most, you CHOOSE to feel hurt.
Remember, what another does never has anything (really) to do with you. Just as what you do never (really) has anything to do with them. It is always about self, always.
RESTORE-WOMB.
Kat
A Birthday Poem Sent to Me by a Friend
(June 28, 2012)
Deep Anarchy in my Tummy
Thought I needed some food yummy
Then I realized it was anxiety
Was it self loathing or self pity
I rolled on to the Blue Iris Pages
Scrolled up and down
Wondered at the wisdom of Sages
As I thought how could one person, me, be in so many Cages
But as I flipped those around
Some beautiful switchwords spoke to me
And Fell in my lap
I chanted them as I did the tap
Tick tick tock tock
It’s like hidden water emerged from a rock
Files fly
Emotions Unlock
Circles formed
Energy stuck in Misery untold
Released and Unfolds
Is this a rocket science
Or a new paradigm
In the beginning was the Sound
Said the Vedic sage
Chanting Om, sitting on the Mound
Was he a genius or a simple tribal
In the beginning was the Word
Confirmed the Bible
Kat too said
Words have power
Lets make it our hour
Turn, twist, switch them around
Better lives, leaps abound
Let clarity and serenity Surround
What was once a messy sore
Like a Lion, Roar
Like an Eagle, Soar
Stop living Small
BE More
Happy B’day Kat: )
Home Again
(June 24, 2012)
Home Again!
INDEED! I AM.
I wanted to be back for Cammarie's sixth birthday...I flew in the morning of her birthday.
I did miss her losing her first tooth, which happened the night before her birthday.
But ...
I was able to spend some glorious time with Mom and my siblings (got to see all 8 of them while up there, even my brother who lives in Las Vegas).
Mom and I completed Touch a Heart, a poem she had intended to write since February (when I sent her a SWARM of TINY SWEET crocheted HEARTs for her birthday), in time for Greg's and Heather's wedding, allowing us to display it for them at the wedding. PURRFECT timing, a beautiful LOVE poem from the HEART written specifically for them for their wedding day.
Touch a Heart, the poem, is here:
http://kt.blueiris.org#Touch
And the pattern (and a picture) for the HEARTs (of which I made many while up in Salt Lake) I have put up in a new section on Blue Iris - Kat's Krochet Korner:
https://blueiris.org/community/index.php?option=com_content&view=article&id=619&Itemid=224
I pass HEARTs out wherever I go, because I love to TOUCH a HEART.
I also developed a new crochet pattern for a TINY SWEET 3D Butterfly when my sister requested Butterflies small enough to go on earrings, which I have also put up in Kat's Krochet Korner:
https://blueiris.org/community/index.php?option=com_content&view=article&id=620&Itemid=223
I shall be making pairs of earrings from the pattern, charging them (permanently) with some cleansing and uplifting energy, and making them available for sale at blueiris.biz soon.
I also met Dawnalee a few times, and out of our meetings...
I decided to change the category name from Broad Switchwords to Open Switchwords (THANKS Dawnalee).
We came up with a powerful new Energy Circle, which is specifically for working with Number Codes and Frequencies, but can be used with Switchwords and other techniques as well. I am calling it a Radionic Amplifier Energy Circle, and it has now been added to the Colored Energy Circles article on Blue Iris:
https://cec.blueiris.org#Radionic%20Amplifier
Dawnalee and I came up with the concept, and my husband created the graphic (THANKS guys).
What JOY it was to go up and visit family.
What JOY it is to be back home again.
YES! A PERFECT vacation.
Kat
Kat's Krochet Korner
(June 23, 2012)
I am fresh back from Utah, where I went to visit family and attend my brother's wedding this month. While up there I did a lot of crocheting, including some SWEET HEARTs and some TINY SWEET Butterflies. My sister requested that I make Butterflies small enough for earrings, so I created a pattern to do just that.
There is now a menu under Additional Topics for Kat's Krochet Korner, where you will find these two patterns:
TINY SWEET HEART:
https://blueiris.org/community/index.php?option=com_content&view=article&id=619&Itemid=224
TINY SWEET 3D Butterfly:
https://blueiris.org/community/index.php?option=com_content&view=article&id=620&Itemid=223
What a magnificent time!
DIVINE-MAGIC-FLOWER.
(Increase personal ability to enchant, flourish, thrive and share your inner beauty with the world.)
Kat
Rain
(June 13, 2012)
Water is a very strong solvent, and it holds onto things very tightly. Ever notice you can go 60 miles an hour down the road and watch a drop of water remain on the hood of the car or the windshield for a long time, clinging until it becomes so heavy with particles it picks up from the air that it slowly is pulled down to Earth.
Earth is a filter. The rain goes into/onto the Earth where, as it moves and seeps through the Earthen filter it is cleansed. It gathers in rivers and streams, and flows to lakes and oceans. It is constantly moving, and as it gathers and moves, the heavy particles begin to drop down to the bottom. As the water releases its particles down into the Earth, the lighter (less weighted down with particles) water floats above the heavier water. This is why you drink from the top in streams, rivers and lakes.
CONSIDER that even if it is man-made, it is from our Earth. There is nothing man can make that does not come from the Earth. Man simply combines things in ways he has not seen them combined by Mother Nature, and calls it man-made.
Mother Earth knows how to clean herself, and if man takes her too far from home, she will cleanse herself as required.
Life is always changing. Yes, man does interfere with the natural cycle of life, often. It is in man's nature. Why resent man for his natural tendencies? Man does seem to think that he can find ways to improve on Mother Nature, and is forever making new and unique combinations of things, but again, it all DOES come from the Earth.
Rain cleans the air of particles and dirt, regardless of how it is brought into being, and sends it to Mother Earth for recycling.
Just a few of my thoughts.
TRUST-DIVINE-LOVE-EMBRACE.
(Align energies with increased personal ability to generate, radiate and experience love and acceptance, complete acceptance.)
Kat
ALLOW It to Become
(June 6, 2012)
Is this you? Do you express yourself this way?
"I need miraculous help from Jesus."
"I AM so overwhelmed."
"I don't want to lose my job."
CONSIDER that with those words you are creating more need, more overwhelm, job loss.
When you hear yourself thinking or speaking about what you do not want, CONSIDER that you are bringing that focus, what you do not want, into your future.
Rephrasing the above with a focus on what you want begins to bring that focus into your future:
"I could benefit immensely from the soothing presence of Jesus"
"Life flows divinely for me."
"I AM keeping my job."
These are just samples of some of the powerfully positive ways to express your desires.
Remember, "I AM..." is a very powerful creator. It is wisest to always follow "I AM..." with things you want to perpetuate into the future.
DECLARE it to BEGIN to CREATE it.
Then support (FOR) it with your (positive) thoughts and actions.
Quit focusing on what you don't want (PIVOT) and the obstacles to achieving what you do want (HIDE).
ALLOW it to become.
I AM what I AM NOW Becoming.
HIDE-PIVOT-DECLARE-BEGIN-CREATE-FOR-ALLOW.
(Dim view [of negatives], revise your position/attitude, create possibilities, and bring these possibilities into existence by supporting them and releasing them to make them available.)
Kat
Touch a Heart
June 4, 2012
I am currently staying in Salt Lake City with my mother and sister.
We have been having a joyous time.
Mom and I created a beautiful poem TOGETHER this week:
P.S. Many THANKS to my sister, Julie, for pointing out that our poem itself almost made a HEART, and suggesting we add one more word at the bottom (Be!) rounding out our HEART and our poem PURRFECTly.
Creatures of Habit
(June 2, 2012)
Disease comes from the mind.
Wellness comes from the mind.
When you align with what you want, you bring what you want.
When you align with what you don't want, you bring what you don't want.
Energy healing can work with an open mind.
Energy healing may work even if you have difficulty believing in it.
Often we are our own worst enemies, canceling out the good that is being done with us, by us and to us with negative perspectives.
We create illness and disease by the habitual thoughts we have.
We create wellness by the habitual thoughts we have.
We are creatures of habit. Often the reason we have difficulty healing a problem is that we did not support our healing by changing our way of thinking, our perspectives. We may experience the initial phases of healing, which gives us great hope, but then we may continue with the old pattern, and reverse the progress.
It is in the permanent shifting of our perspectives, attitudes, actions, that permanent healing can become our reality.
HOLD-CURVE.
(Create character, create beauty.).
Kat
Simple Act of Kindness
(May 12, 2012)
A simple act of kindness can make someone's day. How good it feels to make someone's day! Making someone else's day can make your day.
What if every morning, while setting your intents for the day you...
Set Your Intent
I want to have opportunities to do simple acts of kindness throughout my day today.
I shall watch for opportunities to create simple acts of kindness throughout my day today.
I shall make opportunities to create simple acts of kindness throughout my day today.
I create simple acts of kindness throughout my day today, and every day.
Then just DO it!
I crochet a little HEART. It takes about 2 minutes to make one, and another few seconds to stiffen it. I keep some with me most times. I watch for opportunities to share the HEARTs.
I hear "you just made my day" often.
I see children's eyes light up.
I'm called "the HEART lady" by some.
Simple act of kindness.
Goes to the HEART.
Makes someone's day.
What you going to do?
Go ahead.
Make My Day.
GIVE-100%-LOVE.
(Help others with complete alignment with generating, radiating and experiencing love and acceptance.)
Kat
P.S. Listen to the LOA, Switchwords, EFT, etc. Talkcast series Episode 207 - Simple Acts of Kindness for more.
Living on the Sunny Side of the Street
(May 10, 2012)
Following is a message I received from a friend that I wish to share with you.
It's raining and I'm so grateful. We've had several days of much needed rain. Look forward to planting and being outdoors to enjoy the grounds.
Had myself all upset because my annual eye exam, past due by 2-3 years, was scheduled. Had listened to all negative belief systems (Labels). Getting older and have to have the usual list of maladies. Went into appointment with concerns and worries. Knowing I had appointment a week ago I started using the Switchword POINT (Improve eyesight and focus; find direction; decide (U). )
Exam proved interesting. Eyesight had significantly improved. No signs of degenerative diseases. Even contradiction of a previous diagnosis from a former eye doctor. Walked away and thought, why had I put myself through all that? Then wondered, is this something I do with all of life? My story. OVER-DONE.
Another thing I've noticed is advertising for expected illnesses. TV, newspapers, all media. Its a belief system. Advertisers, for Health plans have taken survey's on percentages of people who have diseases a, b, c, d, e, etc. And they seem to advertise that those in each percentage who should expect to have specific disease can be treated by their product. Now each person may label themselves for the specific malady. And then expect to have issues as indicated. And the hero is the drug company, doctor or health care facility that took care of them. Labels.
Like you and Kevin talked about on Monday (Kat Talks Talkcast series, Episode 105 - Take Off the Labels in Your Life). Very interesting. A young girl gets the Label that her weight may be undesirable as a young girl and this then becomes her story, her issue for life, until she recognizes the story and makes a CHANGE. Her identity may be so wound up in this for a long time. Kevin hit it right on the head.
TRUST-BE-DONE-SOMEHOW.
Qualities of Success
(May 7, 2012)
I was asked to give Switchwords that encompass the following list of Qualities of Success:
1. The value of time.
KEEP-time.
2. The success of perseverance.
CONTINUE-FOR-PERSONAL.
3. The pleasure of working.
GIGGLE-CHUCKLE-TAKE-53.
4. The dignity of simplicity.
SHOW-SHOULDER-EASE.
5. The worth of character.
HOLD-PROUD.
6. The power of kindness.
TINY-HORSE.
7. The influence of example.
TAKE-WATCH.
8. The obligation of duty.
ATTENTION-53.
9. The wisdom of economy.
OWL-SAVE.
10. The virtue of patience.
SHOW-HO-SLOW.
11. The improvement of talent.
TAKE-PROUD-BE.
12. The joy of originating.
CREATE-HEART.
Failure is just one step on the way to success...KEEP walking.
(May 4, 2012)
Life is not what happens, but how you CHOOSE to experience what happens.
(May 1, 2012)
REVERSE-RESTORE-TRUST-BE
(April 30, 2012)
Sharing a success story that came to me recently:
I tried Energy Circles with Switchwords, to get a refund from a hotel that wanted to charge me for no show even though my flight to that city was cancelled. I called the booking agent and told them I would not be paying the account, even though the hotel put a hold for one night rate on my credit card. I felt like it was an unjust penalty. I could not sleep, so I made an energy circle with the Switchphrase REVERSE-RESTORE-TRUST-BE.
I printed a Green Energy Circle on a green paper and wrote with a gold crayon. I wonder if all the colours worked.
I was meant to call the booking agent the following day and/or the hotel, but I decided that I will not negotiate, I will just let the Energy Circle and Switchwords do the work - I had strange confidence though that it would work. On second day, I ignored the agent's calls and eventually they sent me an sms telling me that the hotel will not charge me.
The Switchwords and Energy Circles continued to work - I got a call 4 days later that another service provider I used a month ago wants to give me a refund.
I am also getting nice compensation from every service provider I have been dealing with in the last week since I drew the Energy Circle - all I have to do is ask once and calmly, for compensation for bad service and it just happens. All this is happening in a developing country - service providers hardly ever give refunds or upgrades for bad service I also learned about the miracle prayer (Ana B'Koach) and listened to the chants on you tube.
Switchwords in Energy Circles are great. You don't get consumed with saying the Switchwords then immediately looking out for answers.
TRUST-BE-DONE-SOMEHOW
(April 23, 2012)
So long as you feel there is not enough for the change to happen, it will not happen. Instead of trying to figure out how to make the money so this can happen, decide this is what will BE DONE and TRUST that all will fall into place SOMEHOW.
TRUST-BE-DONE-SOMEHOW.
(Align energies, be in peace and wellness, unaffected by ridicule and negative energy, complete [whatever the focus is], release the details and let it be.)
DECLARE begins the creative process. What is to be done? DECLARE it. Do not list the obstacles...they get in the way (which is why they are called obstacles). Instead focus on the goal, and DECLARE it in a NUTSHELL. No need to say why you want it. No need to say (or even ask) how you'll get it. Make it SIMPLE.
DECLARE-SIMPLE-NUTSHELL.
(Create possibilities, gain perspective on the task, make it concise and precise.)
Just as saying you will give to charity when you have "enough" to share will keep you from having enough to share, so will planning to do something when conditions are met KEEP the conditions from being met. Why? Because you are focused on the obstacles rather than the goals. It is only when you DECLARE and then ACT that you CREATE and OPEN possibilities.
KEEP-DECLARE-ACT-CREATE-OPEN.
(Feel cherished, begin the creation process, transition thoughts into action and be artful.)
TAP is to adapt, to convert. It may help another to see your perspective.
COVER is to quell nervousness and anxiety.
BLUFF is to dispel fear. As we BLUFF we ACT as though we are brave and we SWING (be bold, courageous), and in doing so we begin to OPEN additional possibilities and BRING (deliver the goods) an alternate future to US (unified). Though we may not know what results will come as we SWING, we ALLOW that at the END of the RAINBOW will BE a pleasant SURPRISE.
BLUFF-ACT-SWING-OPEN-US-BRING-ALLOW-END-RAINBOW-BE-SURPRISE.
(Dispel fear, transition to have courage, dispel inhibitions, unify with delivering the goods, make available by forgetting about it and creating a colorful conscious life, being in peace and wellness, unaffected by ridicule and negative energy and trusting the unknown to be defined, taking joy in the journey.)
Let Go of You Need It
(April 23, 2012)
First, please step away from the "I must say, there isn't a way I see to raise that kind of money but I need the emotional/financial freedom," for as you say that you perpetuate inability increase money flow into the future. In making your requests of the Universe concise and precise (without whys or buts or obstacles attached) you will find that you get much quicker and better responses to those requests. PUT (build) it in a NUTSHELL (concisely and precisely).
You may wish to shift your request to increasing FLOW of money, without regard to why or obstacles preventing it..."I CHOOSE to attract an increased FLOW of money." Let go of all the extra stuff muddling up the pond.
PUT-NUTSHELL-CHOOSE-FLOW.
All that said, I suggest working with these Switchphrases:
ALLOW-FIND-BE-SOMEHOW.
(Make available your fortune, be unaffected by ridicule and negative energy by letting go of details and just letting it be [flow to you].)
FLOW-WITH-BLESSED-BENEVOLENT-MAGNANIMITY.
(Release need to maintain a routine, harmonize well with feeling gratitude and appreciation, be peacefully accepting and be generous.)
ADD-COUNT.
(Increase money [enlarge amount of money you make].)
Let go of you need it...
To ALLOW that it is yours.
EASE-OPEN-LOVE.
Kat
The Way I See It Is...
(April 22, 2012)
Life is 10% what happens and 90% how you CHOOSE to interpret it.
That leaves a lot of room for change.
What if you looked back at the things in your life that have caused you the most pain, the most turmoil, the most stress?
What if you looked for a different perspective, a different way of interpreting what happened?
What if you realized that what happened just happened and had nothing to do with you?
And meant nothing about you?
We constantly make up stories about everything that is going on around us, and then we react to these stories as though they were absolute truth.
Since we already made up the stories, why can't we change them? And therefore change our lives.
Pick a story that feels good, then run with it.
You already picked the bad-feeling one.
Isn't it time you made a new choice?
PASSION-GOLD.
Kat
You are building your tomorrow with today's words.
(April 10, 2012)
Switchwords Database
(April 9, 2012)
This past weekend I spent time updating the Switchwords Database with the list of all currently defined individual Switchwords and Defusing Words. I also labeled the Defusing Words as such by putting "Defusing Word" in the Additional Information. Therefore you can easily list only the Defusing Words by doing a search on the Additional Information box.
The Switchwords Database is at:
https://blueiris.biz/switchwords
To give those of you who have not experienced the Switchwords Database, I have brought a copy of a portion of it here for you to see.
Below is a query list for Switchphrases containing SUDDENLY currently listed in the Switchphrases Database:
Click here to subscribe to the Switchwords Database
CHOOSE-SIMPLE-LOVE
(April 2, 2012)(updated April 4)
A question posed:
Are there Switchwords to help me LOVE myself?
CHOOSE-SIMPLE-LOVE.
(Release old pains, gain perspective and generate, radiate and experience love and acceptance.)
This is about letting go of all the reasons why you are unlovable, because they are lies. It is about seeing yourself as your creator sees you, a beautiful soul. It is about allowing yourself to feel LOVE of self, for in LOVE of self you find LOVE of others.
Let go of all the judgments you have put up against yourself.
If you can feel LOVE for me (which I know you do), then, my dear, you can feel LOVE for you.
LOVE is unconditional.
You do not LOVE just the parts that are good and leave out the parts you feel are bad. That's judgment, and it hurts.
You are a whole package, with bumps, bruises, pains and beauty. There is no separating the bumps and bruises and pain from the beauty. You want the beauty, you gotta take the bumps and bruises and pain too.
Roses are magnificent.
Roses have thorns.
Deal with the thorns to see the beauty, feel the beauty, smell the beauty.
Quit being so snobbish about yourself not measuring up to your standards, accept you as you are. There are no standards for LOVE.
There is no reason why anybody is unlovable. None. I did not say that nobody treated you poorly, unfairly or as though you were unlovable. I said the reasons why you judge yourself as unlovable are lies. They don't wash. The "proof" of you being unlovable has nothing to do with you, it has to do with the people who treated you as such and their focuses, and it has to do with your interpretation of their actions and the labels you applied to yourself because of their actions, which, once again, had nothing to do with you.
If you feel you are unlovable, it is the focus you have.
If someone else feels you are unlovable, it is the focus they have.
It has nothing to do with you.
CHOOSE is to let go of old pains. That is about releasing all the things that you bought into as a child that make you feel unlovable.
SIMPLE is to gain perspective, to begin to understand that why people have done things that have hurt you (really) has nothing to do with you.
LOVE is to generate, radiate and experience love and acceptance.
So again I say...
CHOOSE-SIMPLE-LOVE.
Kat
P.S. Some feedback given on the above:
Kat, I want to tell you this combination moved me immediately. I have never been drawn to a combination in such a manner before. I placed my hands on some parts of my body that I have been experiencing pain and meditated with the combination. I had two HUGE emotional releases and it was perfectly clear what the blockages were from. It was the most amazing experience for me! You are such a BLESSING! Thank you so much!
Switchwords Alphabet
(March 21, 2012)
Rhoda and I had a fun conversation today. She suggested we choose one Switchword for each letter of the alphabet and create a Switchwords Alphabet from which anyone can create a Switchphrase with the letters of their name, or play and do anything. We then took turns with each letter choosing a Switchword and here is what we came up with...
AMAZING
BE
CORONA
DUCK
EASE
FOREVER
GENIUS
HALFWAY
INNOCENCE
JESUS
KEY
LIGHT
MARVEL
NOW
OWL
POINT
QUEST
REACH
SERENE
TOGETHER
US
VIBRANT
WINGS
XERO
YES!
Zeal
(I just had to throw in a Defusing Word at the end!)
A couple of examples would be:
KEY-AMAZING-TOGETHER (Kat)
(Gain acceptance, create miraculous endeavors, have it all together.)
REACH-HALFWAY-OWL-DUCK-AMAZING (Rhoda)
(Reach solutions to problems, shorten the distance, notice subtle differences, dispel hypersensitivity and create miraculous endeavors.)
What's your name Switchphrase?
Compile the meaning from Switchword Definitions at https://sw.blueiris.org and Defusing Words https://dw.blueiris.org
Mom, BEAM Us
(March 19, 2012)
This was so fascinating today....
The morning started off with dark clouds.
Progressed to rain and even a little bit of a hailstorm (in Tucson!).
Looking out at the clouds, watching them form bunnies and camels and dinosaurs.
We decide to run into town for a bit.
Not sure if we want to get caught in town during a downpour.
My daughter says...Mom, BEAM us, but not too much. I just want a sucker hole where we are, but the clouds to stay and it's okay to rain everywhere else...
BEAM-BEAM-BEAM....sun begins shining through the clouds and as we drive it seems we have a sucker hole following us all around.
After finishing what we were doing in town, there's a huge sucker hole over us. The sun is shining brightly. Dark clouds far outside our area, but they do surround us.
"Mom, I don't have my sunglasses with me...please get rid of the sun...." QUENCH-HIDE...
Twice on the way home we slipped out of the shadow and into the bright sunlight, but only for a moment or two at a time. As we drove home the sucker hole slowly closed and now it is raining out there again.
Don't you LOVE Switchwords?
All healing comes from within.
An outside force is simply a
CATALYST (spark for change) to help us
SENSE (recognize and distinguish relevant energy vibrations)
what we can do to heal ourselves.
(March 17, 2012)
Why I No Longer Wear (or Even Own) Bras
(March 7, 2012)
My grandmother died in her early 40s, from breast cancer.
My mother had breast cancer at age 46.
Statistics from Dressed to Kill: The Link Between Breast Cancer and Bras by Soma Grismaijer and Sydney Ross Singer:
------
Women who wore their bras 24 hours per day had a 3 out of 4 chance of developing breast cancer.
Women who wore bras more than 12 hour per day but not to bed had a 1 out of 7 risk.
Women who wore their bras less than 12 hours per day had a 1 out of 152 risk.
Women who wore bras rarely or never had a 1 out of 168 chance of getting breast cancer.
The overall difference between 24 hour wearing and not at all was a 125-fold difference.
------
I read about how the lymphatic system (waste system - removes all the waste from the cells) is compromised by tight clothing, including (or especially) bras. The lymphatic system works purely on motion. Movement of muscles, tendons, ligaments, joints, work the lymphatic system. When there is little or no movement, the lymphatic system is compromised (note how parts often swell and become difficult to move after being kept still for an extended period of time).
Bras are designed to hold breasts securely and tightly up on the chest (which, interestingly, is the job of the tendons and ligaments of the breast, which get lazy when the bra does their jobs, allowing the breasts to sag). In doing their job, bras actually make the breasts sag MORE when the bra is taken off.
Breasts are also full of fat cells, and when there are toxins in the body and the body does not have a way to get rid of them, it stores them...in the fat cells. Breasts, especially large breasts, have lots of fat cells for toxin storage.
So combine bras hampering the work of the lymphatic system with breasts, with all the fat cells in the breasts being a place the body uses to store toxins, you are allowing toxins in and preventing the lymphatic system from removing them. The more you wear a bra, the more toxins are stored in the breast tissue, and the less the body is able to remove the toxins.
Perhaps some here are abhorred at the idea of taking off your bra...my breasts are too big, I already have back pain and that will make it worse, my breasts will sag, it doesn't look professional, people will stare....the excuses to keep wearing bras are endless (and there is big money in bras).
Back pain associated with large breasts is almost exclusively due to bras. The bra takes the work of the ligaments and tendons of the chest away, shifts the weight from the chest to the back, and causes the back pain. Being a large-breasted woman myself, I can tell you, large breasts do NOT cause back pain. Trying to support them with the back, shifting the load from the natural place that Mother Nature intended to take the load to the shoulders and back causes back pain.
What does it matter what other people think about you? What they think is none of your business. You would compromise your health simply because you think other people think it is a sin to not wear a bra? Is not the human body, in its natural form, beautiful? Bras cause an artificial look to the body. Breasts are NOT naturally pushed up almost the the neckline, held completely still while you walk and move around, squished together or pushed apart. Breasts naturally hang loosely and move with the flow of the body.
Breasts will NOT be pushed up high, above where they belong without a bra. And yes, at first they may sag more than you like, but that's YOUR fault, you have taken away the work of the tendons and ligaments of the chest, allowing them to be lackadaisical about their work. Once you have removed your bra and begun to go about your days allowing the free movement of your breasts, they will begin to work again. Look up exercises for enhancing breasts...they will work much better now that you no longer wear a bra.
Wearing a camisole (loose-fitting, sleeveless undergarment) gives you straps people may interpret as being bra straps and will add a layer of clothing making it less obvious you are not wearing a bra.
What is wrong with people looking at your beauty?
I CHOOSE to live a long healthy life.
I CHOOSE to allow my lymphatic system to do its job without a lot of inhibition.
What do you CHOOSE?
CHOOSE-BE.
Kat
Someone is Destroying My Reputation (March 3, 2012)
So, someone is saying, doing, writing things that destroy your reputation. It is not right. They are hurting you. It is not you doing anything wrong. It is them, their focus.
CONSIDER that what you think of them is reflected in their words, their actions toward and about you.
CHANGE your story about the offender.
When you CHANGE the way you look at and talk about the offender, that will CHANGE the way the offender looks at and talks about you.
It affects you because of your focus.
What do you think of the offender?
CHANGE that story!
CONSIDER-MAGNANIMITY-CHANGE-Mirrored Reflection.
(Fix things by giving generosity, dispelling pain and defusing harsh judgment and criticism of others.)
Kat
Selling for Fundraising (March 2, 2012)
A question was posed:
"Once again I'm helping yet another school to raise funds. I have 30 gift boxes to sell. I'm terrible at selling and I have no clue where to start. I want to sell everything fast as this is my only free weekend. Please help with powerful Switchwords and Codes."
My thoughts:
The words chosen to describe the situation are creating an inability to sell...
I am....had better be followed by something you want to be.
I have to...generates a negative feeling of work.
Another way of expressing this might be:
I have chosen to help raise funds for a school.
I am selling 30 gift boxes.
I would appreciate guidance and knowing where to start.
I intend to sell everything fast.
I would love some powerful Switchwords and codes to help me achieve my goal.
Once a shift has been made from a negative focus to a positive focus, a good Switchphrase for helping align with the goals may be:
GIVE-SWEET-AROUND-PRAISE-ADJUST.
(Sell by caring, improving perspective, being beautiful and create balance.)
Choose Your Words (July 1, 2010)
Choose your words carefully
For in them you will find
You create your reality.
Kat
Making LOA Work (March 1, 2012)
To make the Law of Attraction work...
You must DECLARE first...say what you want.
Put it in a NUTSHELL...quit saying why you want it or why you can't have it.
You must TRICKLE - share your vision with others.
You must ENROLL others...get their support and allow them to add detail to your vision.
You must BEGIN to bring it into being. Take the first step...all journeys begin with a single step.
And you must ACT to transform it into BEing.
All of that is part of ALLOWing.
DECLARE-NUTSHELL-TRICKLE-ENROLL-BEGIN-ACT-BE-ALLOW.
Kat
It matters not what another thinks or says about you.
It matters only what you think and say about them.
(March 1, 2012)
Life (February 26, 2012)
Someone asked...
We live
We eat
We multiply
We fall sick
And we die
WHY?
I say...
We live because we CHOOSE to live.
We eat because life (or perhaps better stated another's death) sustains life.
We multiply for the pure pleasure of it.
We fall sick because we judge ourselves, the world, or even life harshly.
We die to allow for another to experience life.
(It's all about the math!)
Rescue! to the Rescue! (February 25, 2012)
I strained my left foot on February 21. While walking I hit an uneven place on the sidewalk and my foot turned to where I was standing on the outer edge/top. I almost fell, but didn't. I had immediate pain, and it really hurt to walk on it at first, but after a few steps it seemed a lot better. However, that evening I had severe pain begin again, after lying down for a period. After an hour or two of this inactivity, it became excruciatingly painful and I could barely walk on it.
I went to conventional wisdom of RICE (rest, ice, compression and elevation). I also wrote a number of number codes and Switchwords on papers stuck in the Ace wrap around my foot and ankle. I also broadcast VBI and Sanjeevini Combinations through the night.
The pain kept me awake all night.
In the early morning I removed the Ace wrap. I found it less painful walking without the wrap.
I chatted with Rhoda and Clint that morning. I followed some suggestions made and wrote a few things on my foot, including 10 Hz, 727 Hz, Arnica, 3040 Hz, 95 Hz. The pain lessened a bit more.
Then Rhoda suggested the Rescue! energy vial. Duh! I went the whole night without that vial. How silly...it is one of the first things I recommend when dealing with an injury.
I slipped the Rescue! vial into my sock, put on my shoes and went off to the Land of BE (what I call my daughter's house, because kids have an effect of really helping you to just BE in the current moment).
It was not really all that painful to walk on the foot that morning, probably 80% better, and by evening more like 90%. I kept the Rescue! vial in my sock all day Wednesday and Thursday, removing it sometime on Friday (absolutely no pain or tenderness left, no reason to maintain it).
All I can say is wow! A very painful strain 80% better in about 16 hours, continuing to improve over the next 24-48 hours, to where in less than 3 days it was 100% healed.
No medication. No doctor visit. Nothing but energy work (Switchwords, Energy Vials, Healing Cards, Numbers, writing on my foot, etc.), and input from friends. (Thank you Rhoda and Clint!)
BLESSED-BE.
Kat
I Can't Remember Anything (February 25, 2012)
A request I received: "I realize I can't remember anything. I lack focus, memory and attention to detail. I listen to something, but it doesn't go in and I don't retain it. I am anxious that if this doesn't improve, my job will suffer. HELP."
My thoughts...
Let's begin by putting all that in the past..."I realize I couldn't focus, couldn't remember anything. I used to lack focus, memory and attention to detail. I used to listen to something, but it wasn't going in and I didn't retain. I was anxious that if it didn't improve my job would suffer."
Always, stating things in the present perpetuates into the future...not exactly what you want.
Now that we have put it into the past, let us begin to build the future. For in your words you build your future. Stating as though it is so, begins to create it..."I remember everything (CARE-KEEP). I create a deep focus (PASSION) for remembering (REACH) and attention to detail (ATTENTION). I listen (LISTEN) and retain things very well (ANCHOR). I am relaxed (HO) and comfortable (COZY) at work, and I do my job well (SLOW), am a great leader (TAKE), taking responsibility (53) for all that I do, which leads me to great success (PERSONAL) in my work, and I work in peace, unaffected by ridicule and negative energy (BE)."
CARE-KEEP-PASSION-REACH-ATTENTION-LISTEN-ANCHOR-HO-COZY-SLOW-TAKE-53-BE.
Kat
JOY Bucket (February 22, 2012)
Dr. Lynn Horton once gave me this several years back.
I was talking with Mom on the phone the other day and she was talking about a JOY focus. That reminded me of Lynn's words:
I love filling up my JOY Bucket. A person can only handle as much trauma as the JOY they have stored up. That is very interesting. So people that have been victims keep being re-victimized because they have no storehouse to tell them they are okay and build their confidence. Now the neat thing about our JOY Bucket is that it doesn't matter whether you give the JOY or get the JOY, it still serves to fill up your JOY Bucket.
Thank you Dr. Lynn E. Horton for sharing your JOY Bucket with me.
INNOCENCE-OPEN.
(Create, build faith and trust, dispel inhibitions.)
Kat
CHANGE your story to
CHANGE your life.
(February 16, 2012)
Negative Emotions (February 8, 2012)
One of the toughest things to admit is that we do have negative emotions. Allow yourself to live it, feel it, and then move on and release it is the best way to get beyond it.
No need to judge yourself as wrong for feeling anger or bitterness. But perhaps it is good to ask why you feel it. And then look to see if there might be a different perspective for looking at whatever it is that is causing the anger and bitterness.
Remember that you CHOOSE your actions and you CHOOSE your focuses. In every situation something rare and beautiful can come of it. Perhaps Chocolate will help you to find it.
We write our experiences using 10% what happens and 90% our story about what it means to us and about us.
That's a lot to work with. If you can change an experience 90%, you can make it mean anything you want...and you already do.
Marianne and I talked about this on Kat Talks Episode 86 Talkcast:
https://www.talkshoe.com/talkshoe/web/audioPop.jsp?episodeId=584165&cmd=apop
Perhaps work with Umbrella-NOW to stop negative coming in before it starts, then work with PIVOT-FIND-GOLD-CLOUDS and BE-WITH-SERENE-LOVE-PEACE-PURR to move to a place of peace and acceptance.
BE-WITH-SERENE-LOVE-PEACE-PURR.
Kat
BE the friend you want to have.
BE the LOVE you want to have.
(January 13, 2012)
(Expounded on in Law of Attraction, Switchwords, EFT, etc. Talkcast Episode 191 BE the Friend You Want to Have.)
Click here to listen to Episode 191.
Click here to go to Talkcast series archives.
They Don't Deserve Forgiveness
(January 11, 2012)
So someone did something, something unforgivable, something so awful there is no way they deserve forgiveness.
CONSIDER that it is not a matter of whether they deserve forgiveness or not. It is a matter that you deserve the release that forgiveness gives you.
Do you really wish to continue to drag this everywhere you go? CUT (sever ties).
Cleanse yourself and your energy of this anger. CLEAR-PURIFY.
What if you have had continuing health problems related to treatment you have received from the medical profession?
You cannot CHANGE what happened, but you can CHANGE your filter about what happened, and in doing that you may discover ways to FORGIVE.
CONSIDER that their focus may have been on discovery, on progressing, on experimenting with new things in hopes of making breakthroughs, and that though they missed the most important part of being a doctor, "do no harm," they did not set out with intent to harm. In fact, CONSIDER that their focus was indeed on "do no harm" and due to the Law of Attraction the focus became "harm."
Wow! Sudden epiphany... What if that is why so much of conventional medicine can be harmful? The first thing a medical student is taught is the maxim, "first do no harm."
CUT-CLEAR-PURIFY-CHANGE-FORGIVE-CONSIDER-BE.
(Sever ties to anger, cleanse your aura, dispel pain, eliminate remorse and desire for revenge, fix this, and be in peace and wellness.)
Kat
Take 100% Responsibility for Your Relationships
(January 10, 2012)
A question was posed: A friend faces an issue where she always has to be the one who calls. Family and friends do not call her. She always has to initiate the contact. Are there any suggestions for Switchwords so that people call her instead of holding themselves back?
My thoughts...
Why do they need to call her?
Why not take 100% responsibility for all your relationships?
When you take 100% responsibility, you no longer get upset about what they don't do that you expected them to do. If you want to maintain the friendship, YOU take responsibility for keeping the communication lines open.
One scenario I was once given...someone said she really doesn't call her mother very often...she says what happens is she does not remember to call her for a while, then when she thinks about it she knows it's been long enough that her mother will complain to her about her never calling, so she doesn't want to call, and puts it off longer.
Now how I see this situation is...
Mom wants to talk, Mom can call. If you feel you are not getting enough contact with someone, they don't call you often enough, you TAKE (become a good leader) responsibility (53). If you want more contact, you make more contact. The contact from them will come more often too, if you really do make contact with them more often...without expectation that they must also make contact...because in that expectation you are holding onto a lack of them taking responsibility for what YOU want. It is not their job to make you happy; that's your job.
Daughter wants to talk, Daughter can call. If you feel like you have been too long out of contact and she will lecture you, you are right! You are putting out the energy that she will read and you will get the lecture. How about calling just because you decided you wanted to talk to Mom? How about you missed Mom and you wanted to talk? How about letting the lecture go on by, if it comes, which it won't if you are not putting out the energy that you are expecting it. It is not her responsibility to call you if you want to talk to her, and if she wants to talk to you, she can call. You don't have to feel guilty about not calling her. The phone line goes two ways.
This goes also to all interpersonal relationships. You are 100% responsible for ALL relationships in your life. You cannot expect others to understand your expectations and to follow your rules, especially since 99.9% of the time the rules have been left unspoken.
All that being said, I am seeing that not only is Mirrored Reflection a Flower Energy, but it is a Defusing Word, and very appropriate here:
Defusing Word: Mirrored Reflection
Mirrored Reflection is for defusing harsh judgment and criticism of others, which creates barriers between oneself and others, to avoid seeing self. Mirrored Reflection is for defusing rejection of self and others as they are. By defusing these things Mirrored Reflection reveals the truth of self on all levels, and opens one up to acceptance and love of all aspects of self, both light and dark, as valuable to the whole. This acceptance and love in turn allow one to accept and love those around them, as the world around us is always a reflection of our inner thoughts and feelings.
Flower Energy: Mirrored Reflection
Positive Qualities:
Revealing truth of self on all levels. Acceptance and love of all aspects of self, both light and dark, as valuable to the whole.
Patterns of Imbalance:
Harsh judgment of others, critical; creating barriers between others to avoid seeing self; rejecting self and others as they are. (DAW)
Switchphrase to enhance:
OWL-OPEN-INNOCENCE-DUCK-ADJUST.
---------------
All that being said, to establish a comfortable, interpersonal relationship and maintain communication on both sides, I would think this Switchphrase in a Calming LOVE Energy Circle along with the names of the people in the relationship would be useful:
LISTEN-BETWEEN-COZY-MAGNANIMITY-CONTINUE-TINY-SWEET-ACT-WITH-Mirrored Reflection.
(Be in touch with the energy between you, create comfort, end pettiness and be generous, create endurance, be kind and considerate, be caring, express yourself well and harmonize with acceptance and love of all aspects of self, both light and dark as valuable to the whole.)
Kat and Marianne discuss this on Kat Talks
Episode 80 - Take 100% Responsibility for Your Relationships
(Kat talks with Marianne about Switchwords for finding lost things. Marianne had lost a bracelet and a ring some time ago, and applying Switchwords to help find, so far had not worked. Together Kat and Marianne discuss the circumstances surrounding loss of the jewelry and Kat coins a new Switchphrase for this particular situation. [Less than an hour after the Talkcast Marianne contacted Kat to let her know she found the bracelet.] Kat discusses a request she received for Switchwords to get others to contact someone rather than them always having to instigate contact, and taking 100% responsibility for all relationships in your life. Kat talks about the newly defined Defusing Word Mirrored Reflection and Broad Switchword DISTILL.)
Click here to listen to Episode 80
Click here to go to Kat Talks Archives
The Object of Your Focus (January 9, 2012)
When you formulate a thought/say something, the object is the focus, and what you start to draw to you:
I want to prevent illness - focus illness
I want to live - focus live
I don't want to die - focus die
I don't want to fight - focus fight
First do no harm - focus harm
I don't want to hurt you - focus hurt you
I want to be well - focus well
I want peace - focus peace
I don't want war - focus war
I want honesty - focus honesty
I don't want lies - focus lies
-----------------------------------
Choose Your Words (July 1, 2010)
Choose your words carefully
For in them you will find
You create your reality.
Kat
Remove Judgment of Ego From Your Thoughts
(January 9, 2012)
As one strives to align with their desires, to work with the Law of Attraction rather than reeling against all the things one does not want, one may find that they are being judgmental of others in their life... judging them to be too strong, too weak, too inattentive, not caring about them, not loving them enough...the list may go on and on.
On realizing how judgmental of others they may have been, then one may begin to turn the judgment on oneself...I've been too harsh, too uncaring, withholding of love...
One may then decide that ego is stupid. Why do I have an ego anyway?
My thoughts are...
Ego is not stupid.
Ego is necessary.
Ego protects us.
Ego keeps us safe.
Ego keeps us alive.
However, ego is judgmental. This is an important part of ego, for being able to see danger, how to do something, acquire skills, etc., ego must judge. When ego gets in the way is when ego moves on to judging others and self - actions and inaction, good and bad, valid and invalid, right and wrong, because ego reads all of this through its own filters and meanings (usually) applied by a child.
You, however, are able to consciously discern which judgments are needed for survival, for learning, for life, which are simply ego run amok.
QUIET will help let go of the unneeded judgments ego brings up to you.
BE is to be unaffected by ridicule.
QUIET-BE then may help you to disconnect from ego's ridiculing, allowing for peace of mind.
QUIET-BE.
Kat
Family Harmony Energy Circle (January 6, 2012)
I LOVE the idea of creating a Family Harmony Energy Circle.
Click here to listen to Kat's January 7 Talkcast, Episode 190 - Family Harmony Energy Circle
(Kat discusses using Switchwords to harmonize in relationships and introduces the Calming LOVE and Family Harmony Energy Circles. Kat discusses how you must be accepting of the past and where you are now before you can build the future that you want. The newly defined Switchword DISTILL discussed, along with a Switchwords KISS.)
Let us look at the components for creating a Family Harmony Energy Circle:
Blue is for relaxation and calming.
Pink is the color of LOVE.
Concentric Blue (outside) and Pink (inside) Flooded with Pink to create a Calming LOVE Energy Circle may be very helpful in creating family harmony.
All family names can be inserted into the Energy Circle, so all can send and receive the energy.
A great Switchphrase for creating Family Harmony may be:
DIVINE-TOGETHER-WITH-LOVE.
(Improve interpersonal relationships by harmonizing with generating, radiating and experiencing love and acceptance.)
Add this Switchphrase to the Calming LOVE Energy Circle and voila, a Family Harmony Energy Circle.
Feel free to change up this Switchphrase, or add a couple of your own Switchphrases (three Switchphrases max in a single Energy Circle) to individualize it for you and your family.
Click here to learn more about Energy Circles.
Live With Intention (January 3, 2012)
I was asked to create a Switchwords way of saying ~Mary Anne Radmacher's words...
Live with intention. Walk to the edge. Listen Hard. Practice wellness. Play with abandon. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.
My Switchword interpretation is...
Live with intention - PASSION-POINT.
Walk to the edge - FULL-BUBBLE.
Listen Hard - DEEP-WHISPER.
Practice wellness - CONTINUE-BE.
Play with abandon - WHIMSICAL-DELICIOUS-FLOW.
Choose with no regret - CHOOSE-MOVE-ON.
Continue to learn - CRYSTAL-GENIUS-CONTINUE.
Appreciate your friends - BENEVOLENT-BLESSED-CIRCULATE-TOO.
Do what you love - GIGGLE-PASSION-TREASURE.
Live as if this is all there is - BE-PERFECT-DANCE.
Switchword Sign-offs (January 2, 2012)
I love to change up my signature lines often, always using Switchwords, of course. A few that always seem to glow for me are:
DIVINE LIGHT-BE (brightly focus positivity and be in peace and wellness, unaffected by ridicule and negative energy)
DIVINE-EMBRACE (increase personal ability to give and receive complete acceptance)
GO-WITH-LOVE (progress to harmonizing with generating, radiating and experiencing love and acceptance)
BE-DIVINE (be unaffected be ridicule and negative energy with increased personal ability)
BE-WITH-LOVE (be unaffected by ridicule and negative energy and harmonize with generating, radiating and experiencing love and acceptance)
GO-WITH-GRACE (progress to harmonizing with mercy)
HIGHLIGHT-LOVE (draw attention to generating, radiating and experiencing love and acceptance)
GOLD-EMBRACE (an enduring reward, complete acceptance)
Kat
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